Your Recipe

Foolproof Ice Cream

Zutat  Menge  Kalorien 
Eigelb roh 68g 219kcal
Sahne schwere Schlagsahne 360g 1224kcal
Weißer Zucker 75g 289kcal
Milch, ganz 366g 220kcal

Recipe Instructions:

4 egg yolks
1.5 cups heavy cream
1.5 cups whole milk
3/4 cup sugar
1 vanilla bean

Heat milk and cream in a small saucepan with some sugar to 175 degrees. (Use a candy thermometer!)
Meanwhile, beat the yolks with the remaining sugar at least 2 min. with an electric mixer or 4 min. with a whisk until pale yellow.
Slowly pour a small amount of the heated milk-cream-sugar mixture into the egg yolks, whisking constantly as you pour.
Whisk the thinned egg yolks back into the saucepan containing the remaining milk-cream-sugar.
Scrape the insides of the vanilla bean into the saucepan.
Heat to 180 degrees.
Pour the cooked custard through a fine mesh strainer into a container.
Chill custard to 40 degrees or lower. (I usually make the custard right before I go to sleep so it can chill in my refrigerator overnight.)
Churn for 30 mins. If you have any add-ins, add to the ice cream for the last 30 seconds.
Put in the freezer in an air-tight container for 2-4 hours to harden completely.
30 mins. before serving, transfer from the freezer to the fridge.

Nährwertangaben 
Portionsgröße  869 g | ml
Menge pro Portion  1951
8164
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 160g 205%
Gesättigte Fettsäuren  96g 481%
Natrium 270mg 12%
Gesamte Kohlenhydrate  104g 38%
Ballaststoffe  0g 0%
Zucker  103g
Protein  33g 66%
Vitamin D 13mcg 67%
Kalzium 776mg 60%
Eisen  2.3mg 13%
Kalium 967mg 21%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
Vitamin
Nährstoff Menge  DV
Vitamin A 1855.8 mcg 206%
Thiamin [B1] 0.397 mg 33%
Riboflavin [B2] 1.555 mg 120%
Niacin [B3] 0.631 mg 4%
Pantothensäure [B5] 3.815 mg 76%
Vitamin B6 0.587 mg 35%
Cobalamin [B12] 3.878 mcg 0%
Folat [B9] 113.68 mcg 0%
Vitamin C 2.16 mg 2%
Vitamin D 13.458 mcg 67%
Vitamin E 5.249 mg 35%
Vitamin K 13.162 mcg 11%
Betain 0.612 mg 0%
Cholin 683.228 mg 124%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  104.5 g 38%
Sugars 103.2 g 206%
Ballaststoffe  0 g 0%
Carbohydrate 87.4 g 0%
Netto-Kohlenhydrate 1.3g
Aminosäuren
Nährstoff Menge  DV
Alanin 0.896 g 0%
Arginin 0.985 g 0%
Asparaginsäure 1.806 g 0%
Cystein 0.234 g 0%
Glutaminsäure 3.399 g 0%
Glycin 0.569 g 0%
Histidin 0.52 g 0%
Isoleucin 1.114 g 0%
Leucin 1.794 g 0%
Lysin 1.274 g 0%
Methionin 0.495 g 0%
Phenylalanin 0.931 g 0%
Prolin 1.526 g 0%
Serin 1.24 g 0%
Threonin 0.921 g 0%
Tryptophan 0.358 g 0%
Tyrosin 0.943 g 0%
Valin 1.257 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 776.25 mg 60%
Kupfer 0.1 mg 11%
Fluorid 10.8 mcg 0%
Eisen  2.25 mg 13%
Magnesium 72.52 mg 17%
Mangan 0.06 mg 3%
Phosphor 843.66 mg 67%
Kalium 966.62 mg 21%
Selen 56.28 mcg 102%
Natrium 269.67 mg 12%
Zink 3.94 mg 36%
andere
Nährstoff Menge  DV
Wasser 565.781 g 0%
Asche 3.071 g 0%