Your Recipe
Cooling Carrot Cucumber Juice
| Nährwertangaben | |
| Portionsgröße | 784 g | ml |
| Menge pro Portion |
292 1221 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 2.3g | 3% |
| Gesättigte Fettsäuren 0.3g | 1% |
| Natrium 253mg | 11% |
| Gesamte Kohlenhydrate 70g | 25% |
| Ballaststoffe 19g | 67% |
| Zucker 37g | |
| Protein 7.2g | 14% |
| Vitamin D 0mcg | 0% |
| Kalzium 330mg | 25% |
| Eisen 3.1mg | 17% |
| Kalium 1758mg | 37% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 2722.735 mcg | 303% |
| Thiamin [B1] | 0.367 mg | 31% |
| Riboflavin [B2] | 0.532 mg | 41% |
| Niacin [B3] | 4.316 mg | 27% |
| Pantothensäure [B5] | 1.751 mg | 35% |
| Vitamin B6 | 0.678 mg | 40% |
| Cobalamin [B12] | 0 mcg | 0% |
| Folat [B9] | 130.145 mcg | 0% |
| Vitamin C | 111.986 mg | 124% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 2.784 mg | 19% |
| Vitamin K | 345.82 mcg | 288% |
| Betain | 1.424 mg | 0% |
| Cholin | 49.916 mg | 9% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 69.6 g | 25% |
| Sugars | 36.5 g | 73% |
| Ballaststoffe | 18.8 g | 67% |
| Carbohydrate | 69.6 g | 0% |
| Netto-Kohlenhydrate | 33.1g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.518 g | 0% |
| Arginin | 0.494 g | 0% |
| Asparaginsäure | 1.027 g | 0% |
| Cystein | 0.291 g | 0% |
| Glutaminsäure | 1.787 g | 0% |
| Glycin | 0.31 g | 0% |
| Histidin | 0.263 g | 0% |
| Isoleucin | 0.415 g | 0% |
| Leucin | 0.542 g | 0% |
| Lysin | 0.515 g | 0% |
| Methionin | 0.096 g | 0% |
| Phenylalanin | 0.346 g | 0% |
| Prolin | 0.35 g | 0% |
| Serin | 0.315 g | 0% |
| Threonin | 0.729 g | 0% |
| Tryptophan | 0.074 g | 0% |
| Tyrosin | 0.227 g | 0% |
| Valin | 0.393 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 329.84 mg | 25% |
| Kupfer | 0.39 mg | 43% |
| Fluorid | 16.28 mcg | 0% |
| Eisen | 3.08 mg | 17% |
| Magnesium | 100.1 mg | 24% |
| Mangan | 1.31 mg | 57% |
| Phosphor | 218.71 mg | 17% |
| Kalium | 1757.97 mg | 37% |
| Selen | 1.83 mcg | 3% |
| Natrium | 252.92 mg | 11% |
| Zink | 1.59 mg | 14% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 699.06 g | 0% |
| Asche | 5.345 g | 0% |
