Your Recipe
ChefSteps\' Genius Roasted Onion Cream 
                        
         
         
        
          
          
                        
                    
                    
                    | Nährwertangaben | |
| Portionsgröße | 330 g | ml | 
| Menge pro Portion | 
                                    132 552  | 
                            
| kcal kilojoules  | 
                            |
| % Täglicher Wert * | |
| Gesamtfett 0.3g | 0% | 
| Gesättigte Fettsäuren 0.1g | 1% | 
| Natrium 13mg | 1% | 
| Gesamte Kohlenhydrate 31g | 11% | 
| Ballaststoffe 5.6g | 20% | 
| Zucker 14g | |
| Protein 3.6g | 7% | 
| Vitamin D 0mcg | 0% | 
| Kalzium 76mg | 6% | 
| Eisen 0.7mg | 4% | 
| Kalium 482mg | 10% | 
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Vitamin A | 0 mcg | 0% | 
| Thiamin [B1] | 0.152 mg | 13% | 
| Riboflavin [B2] | 0.089 mg | 7% | 
| Niacin [B3] | 0.383 mg | 2% | 
| Pantothensäure [B5] | 0.406 mg | 8% | 
| Vitamin B6 | 0.396 mg | 23% | 
| Cobalamin [B12] | 0 mcg | 0% | 
| Folat [B9] | 62.7 mcg | 0% | 
| Vitamin C | 24.42 mg | 27% | 
| Vitamin D | 0 mcg | 0% | 
| Vitamin E | 0.066 mg | 0% | 
| Vitamin K | 1.32 mcg | 1% | 
| Betain | 0.33 mg | 0% | 
| Cholin | 20.13 mg | 4% | 
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Gesamte Kohlenhydrate | 30.8 g | 11% | 
| Sugars | 14 g | 28% | 
| Ballaststoffe | 5.6 g | 20% | 
| Carbohydrate | 30.8 g | 0% | 
| Netto-Kohlenhydrate | 16.8g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Alanin | 0.069 g | 0% | 
| Arginin | 0.343 g | 0% | 
| Asparaginsäure | 0.3 g | 0% | 
| Cystein | 0.013 g | 0% | 
| Glutaminsäure | 0.851 g | 0% | 
| Glycin | 0.083 g | 0% | 
| Histidin | 0.046 g | 0% | 
| Isoleucin | 0.046 g | 0% | 
| Leucin | 0.083 g | 0% | 
| Lysin | 0.129 g | 0% | 
| Methionin | 0.007 g | 0% | 
| Phenylalanin | 0.083 g | 0% | 
| Prolin | 0.04 g | 0% | 
| Serin | 0.069 g | 0% | 
| Threonin | 0.069 g | 0% | 
| Tryptophan | 0.046 g | 0% | 
| Tyrosin | 0.046 g | 0% | 
| Valin | 0.069 g | 0% | 
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Kalzium | 75.9 mg | 6% | 
| Kupfer | 0.13 mg | 15% | 
| Fluorid | 3.63 mcg | 0% | 
| Eisen | 0.69 mg | 4% | 
| Magnesium | 33 mg | 8% | 
| Mangan | 0.43 mg | 19% | 
| Phosphor | 95.7 mg | 8% | 
| Kalium | 481.8 mg | 10% | 
| Selen | 1.65 mcg | 3% | 
| Natrium | 13.2 mg | 1% | 
| Zink | 0.56 mg | 5% | 
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Wasser | 294.063 g | 0% | 
| Asche | 1.155 g | 0% | 
