Your Recipe

white chocolate mousse

Zutat  Menge  Kalorien 
Weiße Schokolade 250g 1348kcal
Käse, creme 600g 2100kcal

Recipe Instructions:

Ingredients
250 g white chocolate melts
600 ml cream

Method
1
Place chocolate in a heat-proof bowl. Add 120ml (1/2 cup) cream and heat in the microwave for 2 minutes.
2
Stir until the chocolate is entirely melted. Cool until at room temperature (around 20 minutes).
3
Using an electric mixer, beat the remaining cream until soft peaks form.
4
Add half of the whipped cream to the chocolate mixture and fold through. Add the remaining whipped cream and fold again until the mixture is completely combined. Place into serving dishes and chill for 2 hours. Garnish with fresh fruit or grated chocolate and serve.

Nährwertangaben 
Portionsgröße  850 g | ml
Menge pro Portion  3448
14424
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 287g 368%
Gesättigte Fettsäuren  170g 849%
Natrium 2109mg 92%
Gesamte Kohlenhydrate  181g 66%
Ballaststoffe  0.5g 2%
Zucker  170g
Protein  52g 103%
Vitamin D 0mcg 0%
Kalzium 1080mg 83%
Eisen  1.3mg 7%
Kalium 1507mg 32%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
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Vitamin
Nährstoff Menge  DV
Vitamin A 1870.5 mcg 208%
Thiamin [B1] 0.296 mg 25%
Riboflavin [B2] 2.085 mg 160%
Niacin [B3] 2.409 mg 15%
Pantothensäure [B5] 3.242 mg 65%
Vitamin B6 0.336 mg 20%
Cobalamin [B12] 2.72 mcg 0%
Folat [B9] 71.5 mcg 0%
Vitamin C 1.25 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 7.56 mg 50%
Vitamin K 87.55 mcg 73%
Betain 3 mg 0%
Cholin 233.3 mg 42%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  181.1 g 66%
Sugars 170.1 g 340%
Ballaststoffe  0.5 g 2%
Carbohydrate 0 0%
Netto-Kohlenhydrate 11.1g
Aminosäuren
Nährstoff Menge  DV
Alanin 1.104 g 0%
Arginin 1.41 g 0%
Asparaginsäure 3.084 g 0%
Cystein 0.252 g 0%
Glutaminsäure 7.824 g 0%
Glycin 0.852 g 0%
Histidin 1.05 g 0%
Isoleucin 1.944 g 0%
Leucin 3.942 g 0%
Lysin 3.402 g 0%
Methionin 1.146 g 0%
Phenylalanin 1.746 g 0%
Prolin 3.99 g 0%
Serin 2.244 g 0%
Threonin 1.398 g 0%
Tryptophan 0.414 g 0%
Tyrosin 1.818 g 0%
Valin 2.37 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 1079.5 mg 83%
Kupfer 0.27 mg 30%
Fluorid 0 mcg 0%
Eisen  1.26 mg 7%
Magnesium 84 mg 20%
Mangan 0.07 mg 3%
Phosphor 1082 mg 87%
Kalium 1507 mg 32%
Selen 62.85 mcg 114%
Natrium 2109 mg 92%
Zink 4.85 mg 44%
andere
Nährstoff Menge  DV
Wasser 318.85 g 0%
Asche 11.37 g 0%