Your Recipe

Flourless Nutella Cake

Zutat  Menge  Kalorien 
Ei roh ganz 200g 286kcal

Recipe Instructions:

Ingredients
4 eggs
8 1/2 ounces (about 240 grams) Nutella (weigh this out on a scale)Method
Grease a 6 or 7 inch round springform pan. Then line with parchment paper on sides and on bottom. (One of the cakes I made, I simply sprayed pan but it still sticks, so it is best to line with parchment paper. By spraying with oil first, the parchment paper sticks on better.)Preheat oven to 350F. Beat eggs on highest speed with mixer until about triple in volume, about 6 minutes.Measure out Nutella into a glass bowl. Microwave Nutella for about 20 seconds to make it softer. Add in 1/3 of the egg mixture. Stir with a spatula in the same clockwise direction until all of the egg is mixed in and no streaks remain. Then add another 1/3 of egg mixture and fold again until no egg streaks remain. Pour in remaining third and make sure to scrape the foam that sticks to the mixing bowl into the batter and stir until no streaks remain.Pour batter into springfoam pan. Bake for 20-25 minutes until knife inserted comes out clean.Let cake cool before cutting and serving

Nährwertangaben 
Portionsgröße  200 g | ml
Menge pro Portion  286
1197
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 19g 24%
Gesättigte Fettsäuren  6.3g 31%
Natrium 284mg 12%
Gesamte Kohlenhydrate  1.4g 1%
Ballaststoffe  0g 0%
Zucker  0.7g
Protein  25g 50%
Vitamin D 4mcg 20%
Kalzium 112mg 9%
Eisen  3.5mg 19%
Kalium 276mg 6%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
Vitamin
Nährstoff Menge  DV
Vitamin A 320 mcg 36%
Thiamin [B1] 0.08 mg 7%
Riboflavin [B2] 0.914 mg 70%
Niacin [B3] 0.15 mg 1%
Pantothensäure [B5] 3.066 mg 61%
Vitamin B6 0.34 mg 20%
Cobalamin [B12] 1.78 mcg 0%
Folat [B9] 94 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 4 mcg 20%
Vitamin E 2.1 mg 14%
Vitamin K 0.8 mcg 1%
Betain 0.6 mg 0%
Cholin 588 mg 107%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  1.4 g 1%
Sugars 0.7 g 1%
Ballaststoffe  0 g 0%
Carbohydrate 1.4 g 0%
Netto-Kohlenhydrate 0.7g
Aminosäuren
Nährstoff Menge  DV
Alanin 1.47 g 0%
Arginin 1.64 g 0%
Asparaginsäure 2.658 g 0%
Cystein 0.544 g 0%
Glutaminsäure 3.346 g 0%
Glycin 0.864 g 0%
Histidin 0.618 g 0%
Isoleucin 1.342 g 0%
Leucin 2.172 g 0%
Lysin 1.824 g 0%
Methionin 0.76 g 0%
Phenylalanin 1.36 g 0%
Prolin 1.024 g 0%
Serin 1.942 g 0%
Threonin 1.112 g 0%
Tryptophan 0.334 g 0%
Tyrosin 0.998 g 0%
Valin 1.716 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 112 mg 9%
Kupfer 0.14 mg 16%
Fluorid 2.2 mcg 0%
Eisen  3.5 mg 19%
Magnesium 24 mg 6%
Mangan 0.06 mg 2%
Phosphor 396 mg 32%
Kalium 276 mg 6%
Selen 61.4 mcg 112%
Natrium 284 mg 12%
Zink 2.58 mg 23%
andere
Nährstoff Menge  DV
Wasser 152.3 g 0%
Asche 2.12 g 0%