Your Recipe
Anti-Inflammatory Turmeric Wellness Shot 
                        
         
         
        
          
          
                        
                    
                    
                    | Nährwertangaben | |
| Portionsgröße | 85 g | ml | 
| Menge pro Portion | 
                                    38 159  | 
                            
| kcal kilojoules  | 
                            |
| % Täglicher Wert * | |
| Gesamtfett 0.1g | 0% | 
| Gesättigte Fettsäuren 0g | 0% | 
| Natrium 0.4mg | 0% | 
| Gesamte Kohlenhydrate 9.8g | 4% | 
| Ballaststoffe 2.2g | 8% | 
| Zucker 6.9g | |
| Protein 0.8g | 2% | 
| Vitamin D 0mcg | 0% | 
| Kalzium 33mg | 3% | 
| Eisen 0.3mg | 1% | 
| Kalium 152mg | 3% | 
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Vitamin A | 7.884 mcg | 1% | 
| Thiamin [B1] | 0.067 mg | 6% | 
| Riboflavin [B2] | 0.031 mg | 2% | 
| Niacin [B3] | 0.216 mg | 1% | 
| Pantothensäure [B5] | 0.205 mg | 4% | 
| Vitamin B6 | 0.054 mg | 3% | 
| Cobalamin [B12] | 0 mcg | 0% | 
| Folat [B9] | 22.651 mcg | 0% | 
| Vitamin C | 44.926 mg | 50% | 
| Vitamin D | 0 mcg | 0% | 
| Vitamin E | 0.156 mg | 1% | 
| Vitamin K | 0.256 mcg | 0% | 
| Betain | 0.028 mg | 0% | 
| Cholin | 6.713 mg | 1% | 
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Gesamte Kohlenhydrate | 9.8 g | 4% | 
| Sugars | 6.9 g | 14% | 
| Ballaststoffe | 2.2 g | 8% | 
| Carbohydrate | 9.7 g | 0% | 
| Netto-Kohlenhydrate | 2.9g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Alanin | 0.036 g | 0% | 
| Arginin | 0.047 g | 0% | 
| Asparaginsäure | 0.085 g | 0% | 
| Cystein | 0.007 g | 0% | 
| Glutaminsäure | 0.07 g | 0% | 
| Glycin | 0.067 g | 0% | 
| Histidin | 0.013 g | 0% | 
| Isoleucin | 0.019 g | 0% | 
| Leucin | 0.019 g | 0% | 
| Lysin | 0.034 g | 0% | 
| Methionin | 0.014 g | 0% | 
| Phenylalanin | 0.023 g | 0% | 
| Prolin | 0.035 g | 0% | 
| Serin | 0.023 g | 0% | 
| Threonin | 0.011 g | 0% | 
| Tryptophan | 0.007 g | 0% | 
| Tyrosin | 0.012 g | 0% | 
| Valin | 0.03 g | 0% | 
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Kalzium | 32.67 mg | 3% | 
| Kupfer | 0.04 mg | 4% | 
| Fluorid | 0.05 mcg | 0% | 
| Eisen | 0.26 mg | 1% | 
| Magnesium | 8.73 mg | 2% | 
| Mangan | 0.07 mg | 3% | 
| Phosphor | 12.81 mg | 1% | 
| Kalium | 151.87 mg | 3% | 
| Selen | 0.42 mcg | 1% | 
| Natrium | 0.36 mg | 0% | 
| Zink | 0.07 mg | 1% | 
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Wasser | 73.665 g | 0% | 
| Asche | 0.33 g | 0% | 
