Your Recipe
Ice Cream
| Nährwertangaben | |
| Portionsgröße | 99 g | ml |
| Menge pro Portion |
319 1333 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 8.6g | 11% |
| Gesättigte Fettsäuren 5.4g | 27% |
| Natrium 126mg | 5% |
| Gesamte Kohlenhydrate 54g | 20% |
| Ballaststoffe 0g | 0% |
| Zucker 54g | |
| Protein 7.8g | 16% |
| Vitamin D 0.2mcg | 1% |
| Kalzium 282mg | 22% |
| Eisen 0.2mg | 1% |
| Kalium 368mg | 8% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 73.425 mcg | 8% |
| Thiamin [B1] | 0.089 mg | 7% |
| Riboflavin [B2] | 0.413 mg | 32% |
| Niacin [B3] | 0.208 mg | 1% |
| Pantothensäure [B5] | 0.744 mg | 15% |
| Vitamin B6 | 0.051 mg | 3% |
| Cobalamin [B12] | 0.437 mcg | 0% |
| Folat [B9] | 10.915 mcg | 0% |
| Vitamin C | 2.58 mg | 3% |
| Vitamin D | 0.198 mcg | 1% |
| Vitamin E | 0.159 mg | 1% |
| Vitamin K | 0.595 mcg | 0% |
| Betain | 0 mg | 0% |
| Cholin | 88.408 mg | 16% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 54 g | 20% |
| Sugars | 54 g | 108% |
| Ballaststoffe | 0 g | 0% |
| Carbohydrate | 0 | 0% |
| Netto-Kohlenhydrate | 0g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.271 g | 0% |
| Arginin | 0.284 g | 0% |
| Asparaginsäure | 0.595 g | 0% |
| Cystein | 0.072 g | 0% |
| Glutaminsäure | 1.643 g | 0% |
| Glycin | 0.166 g | 0% |
| Histidin | 0.212 g | 0% |
| Isoleucin | 0.475 g | 0% |
| Leucin | 0.769 g | 0% |
| Lysin | 0.622 g | 0% |
| Methionin | 0.196 g | 0% |
| Phenylalanin | 0.379 g | 0% |
| Prolin | 0.76 g | 0% |
| Serin | 0.427 g | 0% |
| Threonin | 0.354 g | 0% |
| Tryptophan | 0.111 g | 0% |
| Tyrosin | 0.379 g | 0% |
| Valin | 0.525 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 281.79 mg | 22% |
| Kupfer | 0.01 mg | 1% |
| Fluorid | 0 mcg | 0% |
| Eisen | 0.19 mg | 1% |
| Magnesium | 25.8 mg | 6% |
| Mangan | 0.01 mg | 0% |
| Phosphor | 251.03 mg | 20% |
| Kalium | 368.12 mg | 8% |
| Selen | 14.69 mcg | 27% |
| Natrium | 126.01 mg | 5% |
| Zink | 0.93 mg | 8% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 26.989 g | 0% |
| Asche | 1.816 g | 0% |
