Your Recipe
Best Cream Cheese Cookies 
                        
         
         
        
          
          
                        
                    
                    
                    | Nährwertangaben | |
| Portionsgröße | 524 g | ml | 
| Menge pro Portion | 
                                    2338 9780  | 
                            
| kcal kilojoules  | 
                            |
| % Täglicher Wert * | |
| Gesamtfett 123g | 157% | 
| Gesättigte Fettsäuren 109g | 547% | 
| Natrium 913mg | 40% | 
| Gesamte Kohlenhydrate 299g | 109% | 
| Ballaststoffe 3.3g | 12% | 
| Zucker 203g | |
| Protein 75g | 151% | 
| Vitamin D 0mcg | 0% | 
| Kalzium 130mg | 10% | 
| Eisen 6mg | 33% | 
| Kalium 276mg | 6% | 
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Vitamin A | 1038.978 mcg | 115% | 
| Thiamin [B1] | 0.999 mg | 83% | 
| Riboflavin [B2] | 0.885 mg | 68% | 
| Niacin [B3] | 7.446 mg | 47% | 
| Pantothensäure [B5] | 1.108 mg | 22% | 
| Vitamin B6 | 0.106 mg | 6% | 
| Cobalamin [B12] | 0.38 mcg | 0% | 
| Folat [B9] | 371.903 mcg | 0% | 
| Vitamin C | 0 mg | 0% | 
| Vitamin D | 0 mcg | 0% | 
| Vitamin E | 3.441 mg | 23% | 
| Vitamin K | 17.509 mcg | 15% | 
| Betain | 87.597 mg | 0% | 
| Cholin | 57.046 mg | 10% | 
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Gesamte Kohlenhydrate | 299.4 g | 109% | 
| Sugars | 203.2 g | 406% | 
| Ballaststoffe | 3.3 g | 12% | 
| Carbohydrate | 0.1 g | 0% | 
| Netto-Kohlenhydrate | 96.2g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Alanin | 0.601 g | 0% | 
| Arginin | 0.752 g | 0% | 
| Asparaginsäure | 1.049 g | 0% | 
| Cystein | 0.316 g | 0% | 
| Glutaminsäure | 5.625 g | 0% | 
| Glycin | 0.601 g | 0% | 
| Histidin | 0.46 g | 0% | 
| Isoleucin | 0.776 g | 0% | 
| Leucin | 1.533 g | 0% | 
| Lysin | 0.841 g | 0% | 
| Methionin | 0.413 g | 0% | 
| Phenylalanin | 0.939 g | 0% | 
| Prolin | 2.144 g | 0% | 
| Serin | 1.01 g | 0% | 
| Threonin | 0.59 g | 0% | 
| Tryptophan | 0.23 g | 0% | 
| Tyrosin | 0.691 g | 0% | 
| Valin | 0.915 g | 0% | 
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Kalzium | 130.36 mg | 10% | 
| Kupfer | 0.23 mg | 26% | 
| Fluorid | 3.18 mcg | 0% | 
| Eisen | 5.97 mg | 33% | 
| Magnesium | 37.21 mg | 9% | 
| Mangan | 0.87 mg | 38% | 
| Phosphor | 252.19 mg | 20% | 
| Kalium | 276.21 mg | 6% | 
| Selen | 51.69 mcg | 94% | 
| Natrium | 913.36 mg | 40% | 
| Zink | 1.32 mg | 12% | 
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Wasser | 77.901 g | 0% | 
| Asche | 1.785 g | 0% | 
