Your Recipe

Pine Nut Brittle with Rosemary

Zutat  Menge  Kalorien 
Butter ohne Salz 113.6g 815kcal
Weißer Zucker 400g 1540kcal
Pinienkerne 350g 2356kcal
Rosmarin frisch 1.7g 2kcal
Meersalz 18g 0kcal

Recipe Instructions:

2 cups sugar
2 1/2 cups pine nuts
8 tablespoons (one stick) unsalted butter
1 tablespoon finely chopped fresh rosemary
1 tablespoon finely ground sea salt (I used grey sea salt)

Place the sugar in a large, heavy saucepan over high heat and stir with a wooden spoon until sugar begins to melt. Lower the heat to medium-high and keep stirring just until the sugar is melted. Stop stirring and watch for it to turn a medium caramel color. About 10 minutes total.
Stir in pine nuts, and then butter. Allow pine nuts to cook for about two minutes, stirring constantly. Stir in half of the rosemary and half of the sea salt.
Turn the mixture out onto a sheet pan lined with parchment paper, and spread it evenly to the desired thickness with a wooden spoon or stiff rubber spatula. Sprinkle remaining rosemary and salt on top, while brittle is still warm.
Allow to cool completely--at least one hour--then break the brittle into pieces and store in an airtight container at room temperature. If your brittle isn't brittle enough to break into pieces, pop it in the freezer for 10 to 15 minutes, until it hardens enough to snap easily.

Nährwertangaben 
Portionsgröße  883 g | ml
Menge pro Portion  4712
19716
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 333g 427%
Gesättigte Fettsäuren  109g 547%
Natrium 7098mg 309%
Gesamte Kohlenhydrate  445g 162%
Ballaststoffe  13g 47%
Zucker  411g
Protein  105g 211%
Vitamin D 0mcg 0%
Kalzium 94mg 7%
Eisen  20mg 110%
Kalium 2152mg 46%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
Vitamin
Nährstoff Menge  DV
Vitamin A 783.006 mcg 87%
Thiamin [B1] 1.28 mg 107%
Riboflavin [B2] 0.912 mg 70%
Niacin [B3] 15.418 mg 96%
Pantothensäure [B5] 1.234 mg 25%
Vitamin B6 0.338 mg 20%
Cobalamin [B12] 0.193 mcg 0%
Folat [B9] 124.261 mcg 0%
Vitamin C 3.171 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 35.291 mg 235%
Vitamin K 196.602 mcg 164%
Betain 1.4 mg 0%
Cholin 216.657 mg 39%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  444.7 g 162%
Sugars 411 g 822%
Ballaststoffe  13.2 g 47%
Carbohydrate 444.7 g 0%
Netto-Kohlenhydrate 33.6g
Aminosäuren
Nährstoff Menge  DV
Alanin 2.43 g 0%
Arginin 8.483 g 0%
Asparaginsäure 4.64 g 0%
Cystein 1.021 g 0%
Glutaminsäure 10.449 g 0%
Glycin 2.442 g 0%
Histidin 1.221 g 0%
Isoleucin 1.957 g 0%
Leucin 3.567 g 0%
Lysin 1.969 g 0%
Methionin 0.931 g 0%
Phenylalanin 1.883 g 0%
Prolin 2.451 g 0%
Serin 2.977 g 0%
Threonin 1.34 g 0%
Tryptophan 0.389 g 0%
Tyrosin 1.83 g 0%
Valin 2.472 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 94.45 mg 7%
Kupfer 4.7 mg 522%
Fluorid 3.18 mcg 0%
Eisen  19.74 mg 110%
Magnesium 896 mg 213%
Mangan 30.83 mg 1340%
Phosphor 2041.07 mg 163%
Kalium 2152.14 mg 46%
Selen 5.99 mcg 11%
Natrium 7097.94 mg 309%
Zink 22.66 mg 206%
andere
Nährstoff Menge  DV
Wasser 27.652 g 0%
Asche 9.242 g 0%