Your Recipe
Chocolate Ganache
| Nährwertangaben | |
| Portionsgröße | 80 g | ml |
| Menge pro Portion |
272 1138 |
| kcal kilojoules |
|
| % Täglicher Wert * | |
| Gesamtfett 29g | 37% |
| Gesättigte Fettsäuren 18g | 92% |
| Natrium 22mg | 1% |
| Gesamte Kohlenhydrate 2.3g | 1% |
| Ballaststoffe 0g | 0% |
| Zucker 2.3g | |
| Protein 2.3g | 5% |
| Vitamin D 1.3mcg | 6% |
| Kalzium 53mg | 4% |
| Eisen 0.1mg | 0% |
| Kalium 76mg | 2% |
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Vitamin A | 328.8 mcg | 37% |
| Thiamin [B1] | 0.016 mg | 1% |
| Riboflavin [B2] | 0.15 mg | 12% |
| Niacin [B3] | 0.051 mg | 0% |
| Pantothensäure [B5] | 0.396 mg | 8% |
| Vitamin B6 | 0.028 mg | 2% |
| Cobalamin [B12] | 0.128 mcg | 0% |
| Folat [B9] | 3.2 mcg | 0% |
| Vitamin C | 0.48 mg | 1% |
| Vitamin D | 1.28 mcg | 6% |
| Vitamin E | 0.736 mg | 5% |
| Vitamin K | 2.56 mcg | 2% |
| Betain | 0 mg | 0% |
| Cholin | 13.44 mg | 2% |
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Gesamte Kohlenhydrate | 2.3 g | 1% |
| Sugars | 2.3 g | 5% |
| Ballaststoffe | 0 g | 0% |
| Carbohydrate | 2.3 g | 0% |
| Netto-Kohlenhydrate | -0.1g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Alanin | 0.073 g | 0% |
| Arginin | 0.053 g | 0% |
| Asparaginsäure | 0.167 g | 0% |
| Cystein | 0.012 g | 0% |
| Glutaminsäure | 0.458 g | 0% |
| Glycin | 0.053 g | 0% |
| Histidin | 0.053 g | 0% |
| Isoleucin | 0.117 g | 0% |
| Leucin | 0.187 g | 0% |
| Lysin | 0.099 g | 0% |
| Methionin | 0.053 g | 0% |
| Phenylalanin | 0.104 g | 0% |
| Prolin | 0.242 g | 0% |
| Serin | 0.075 g | 0% |
| Threonin | 0.101 g | 0% |
| Tryptophan | 0.053 g | 0% |
| Tyrosin | 0.107 g | 0% |
| Valin | 0.136 g | 0% |
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Kalzium | 52.8 mg | 4% |
| Kupfer | 0.01 mg | 1% |
| Fluorid | 2.4 mcg | 0% |
| Eisen | 0.08 mg | 0% |
| Magnesium | 5.6 mg | 1% |
| Mangan | 0 mg | 0% |
| Phosphor | 46.4 mg | 4% |
| Kalium | 76 mg | 2% |
| Selen | 2.4 mcg | 4% |
| Natrium | 21.6 mg | 1% |
| Zink | 0.19 mg | 2% |
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV |
| Wasser | 46.168 g | 0% |
| Asche | 0.424 g | 0% |
