Your Recipe

Air-Fryer Sausage Bacon Bites

Zutat  Menge  Kalorien 
Rindfleisch roh nur mager Streifensteaks 340.194g 398kcal
Brauner Zucker 137.6g 523kcal

Recipe Instructions:

Ingredients
3/4 pound bacon strips
2 packages (8 ounces each) frozen fully cooked breakfast sausage links, thawed
1/2 cup plus 2 tablespoons packed brown sugar, divided

Directions
Cut bacon strips widthwise in half; cut sausage links in half. Wrap a piece of bacon around each piece of sausage. Place 1/2 cup brown sugar in a shallow bowl; roll sausages in sugar. Secure each with a toothpick. Place in a large bowl. Cover and refrigerate 4 hours or overnight.
Preheat air fryer to 325°. Sprinkle wrapped sausages with 1 tablespoon brown sugar. In batches, arrange sausages on a single layer in greased tray in air-fryer basket. Cook until bacon is crisp, 15-20 minutes, turning once. Sprinkle with remaining 1 tablespoon brown sugar.

Nährwertangaben 
Portionsgröße  478 g | ml
Menge pro Portion  921
3853
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 10g 13%
Gesättigte Fettsäuren  3.5g 18%
Natrium 226mg 10%
Gesamte Kohlenhydrate  135g 49%
Ballaststoffe  0g 0%
Zucker  133g
Protein  79g 157%
Vitamin D 0mcg 0%
Kalzium 145mg 11%
Eisen  7.3mg 40%
Kalium 1346mg 29%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
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Vitamin
Nährstoff Menge  DV
Vitamin A 0 mcg 0%
Thiamin [B1] 0.177 mg 15%
Riboflavin [B2] 0.573 mg 44%
Niacin [B3] 22.985 mg 144%
Pantothensäure [B5] 2.363 mg 47%
Vitamin B6 2.215 mg 130%
Cobalamin [B12] 4.32 mcg 0%
Folat [B9] 45.601 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.748 mg 5%
Vitamin K 3.062 mcg 3%
Betain 25.992 mg 0%
Cholin 224.631 mg 41%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  135 g 49%
Sugars 133.5 g 267%
Ballaststoffe  0 g 0%
Carbohydrate 135 g 0%
Netto-Kohlenhydrate 1.5g
Aminosäuren
Nährstoff Menge  DV
Alanin 0 g 0%
Arginin 0 g 0%
Asparaginsäure 0 g 0%
Cystein 0 g 0%
Glutaminsäure 0 g 0%
Glycin 0 g 0%
Histidin 0 g 0%
Isoleucin 0 g 0%
Leucin 0 g 0%
Lysin 0 g 0%
Methionin 0 g 0%
Phenylalanin 0 g 0%
Prolin 0 g 0%
Serin 0 g 0%
Threonin 0 g 0%
Tryptophan 0 g 0%
Tyrosin 0 g 0%
Valin 0 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 144.83 mg 11%
Kupfer 0.31 mg 34%
Fluorid 0 mcg 0%
Eisen  7.27 mg 40%
Magnesium 90.63 mg 22%
Mangan 0.12 mg 5%
Phosphor 726.72 mg 58%
Kalium 1346.47 mg 29%
Selen 73.43 mcg 134%
Natrium 225.63 mg 10%
Zink 12.32 mg 112%
andere
Nährstoff Menge  DV
Wasser 251.614 g 0%
Asche 6.368 g 0%