Your Recipe

Double chocolate loaf cake

Zutat  Menge  Kalorien 
Mandeln 85g 492kcal
Butter ohne Salz 175g 1255kcal
Ei roh ganz 150g 215kcal
Milch 3,7% Milchfett 100g 64kcal
Backpulver 2.4g 1kcal
Milch, Schokolade, fettarm, zuckerreduziert 50g 29kcal
Kakao, Trockenpulver, ungesüßt 21.6g 49kcal
Zucker, granuliert 175g 677kcal
Weizenmehl, weiß, universell, selbstaufgehend, angereichert 140g 496kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
175g softened butter, plus extra for greasing
175g golden caster sugar
3 eggs
140g self-raising flour
85g ground almonds
½ tsp baking powder
100ml milk
4 tbsp cocoa powder
50g plain chocolate chip or chunks
few extra chunks white, plain and milk chocolate, for decorating

Method
STEP 1
Heat oven to 160C/140C fan/gas 3. Grease and line a 2lb/900g loaf tin with a long strip of baking parchment. To make the loaf cake batter, beat the butter and sugar with an electric whisk until light and fluffy. Beat in the eggs, flour, almonds, baking powder, milk and cocoa until smooth. Stir in the chocolate chips, then scrape into the tin. Bake for 45-50 mins until golden, risen and a skewer poked in the centre comes out clean.

STEP 2
Cool in the tin, then lift out onto a wire rack over some kitchen paper. Melt the extra chocolate chunks separately in pans over barely simmering water, or in bowls in the microwave, then use a spoon to drizzle each in turn over the cake. Leave to set before slicing.

Nährwertangaben 
Portionsgröße  899 g | ml
Menge pro Portion  3277
13712
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 207g 266%
Gesättigte Fettsäuren  154g 772%
Natrium 2246mg 98%
Gesamte Kohlenhydrate  320g 116%
Ballaststoffe  22g 80%
Zucker  183g
Protein  148g 297%
Vitamin D 3.8mcg 19%
Kalzium 1174mg 90%
Eisen  16mg 88%
Kalium 1614mg 34%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
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Vitamin
Nährstoff Menge  DV
Vitamin A 1518 mcg 169%
Thiamin [B1] 1.259 mg 105%
Riboflavin [B2] 2.651 mg 204%
Niacin [B3] 12.043 mg 75%
Pantothensäure [B5] 4.107 mg 82%
Vitamin B6 0.539 mg 32%
Cobalamin [B12] 2.093 mcg 0%
Folat [B9] 557.362 mcg 0%
Vitamin C 1.5 mg 2%
Vitamin D 3.75 mcg 19%
Vitamin E 27.487 mg 183%
Vitamin K 13.96 mcg 12%
Betain 1.225 mg 0%
Cholin 542.937 mg 99%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  320.1 g 116%
Sugars 183.3 g 367%
Ballaststoffe  22.4 g 80%
Carbohydrate 24.2 g 0%
Netto-Kohlenhydrate 136.7g
Aminosäuren
Nährstoff Menge  DV
Alanin 2.754 g 0%
Arginin 4.297 g 0%
Asparaginsäure 5.602 g 0%
Cystein 0.98 g 0%
Glutaminsäure 14.082 g 0%
Glycin 2.651 g 0%
Histidin 1.432 g 0%
Isoleucin 2.575 g 0%
Leucin 4.556 g 0%
Lysin 2.747 g 0%
Methionin 1.111 g 0%
Phenylalanin 3.112 g 0%
Prolin 3.839 g 0%
Serin 3.365 g 0%
Threonin 2.104 g 0%
Tryptophan 0.73 g 0%
Tyrosin 1.937 g 0%
Valin 3.144 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 1174.02 mg 90%
Kupfer 1.99 mg 221%
Fluorid 6.55 mcg 0%
Eisen  15.84 mg 88%
Magnesium 403.83 mg 96%
Mangan 4.24 mg 184%
Phosphor 1936.53 mg 155%
Kalium 1613.81 mg 34%
Selen 106.54 mcg 194%
Natrium 2245.99 mg 98%
Zink 7.57 mg 69%
andere
Nährstoff Menge  DV
Wasser 293.154 g 0%
Asche 14.32 g 0%