Your Recipe
Aussie Gold Juice 
                        
         
         
        
          
          
                        
                    
                    
                    | Nährwertangaben | |
| Portionsgröße | 422 g | ml | 
| Menge pro Portion | 
                                    188 787  | 
                            
| kcal kilojoules  | 
                            |
| % Täglicher Wert * | |
| Gesamtfett 0.9g | 1% | 
| Gesättigte Fettsäuren 0.1g | 1% | 
| Natrium 6.6mg | 0% | 
| Gesamte Kohlenhydrate 48g | 17% | 
| Ballaststoffe 9.1g | 32% | 
| Zucker 29g | |
| Protein 4.3g | 9% | 
| Vitamin D 0mcg | 0% | 
| Kalzium 60mg | 5% | 
| Eisen 1.6mg | 9% | 
| Kalium 826mg | 18% | 
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Vitamin A | 29.98 mcg | 3% | 
| Thiamin [B1] | 0.165 mg | 14% | 
| Riboflavin [B2] | 0.124 mg | 10% | 
| Niacin [B3] | 1.577 mg | 10% | 
| Pantothensäure [B5] | 0.749 mg | 15% | 
| Vitamin B6 | 0.344 mg | 20% | 
| Cobalamin [B12] | 0 mcg | 0% | 
| Folat [B9] | 55.948 mcg | 0% | 
| Vitamin C | 112.101 mg | 125% | 
| Vitamin D | 0 mcg | 0% | 
| Vitamin E | 0.286 mg | 2% | 
| Vitamin K | 8.62 mcg | 7% | 
| Betain | 0 mg | 0% | 
| Cholin | 17.089 mg | 3% | 
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Gesamte Kohlenhydrate | 48 g | 17% | 
| Sugars | 29.3 g | 59% | 
| Ballaststoffe | 9.1 g | 32% | 
| Carbohydrate | 48 g | 0% | 
| Netto-Kohlenhydrate | 18.7g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Alanin | 0.201 g | 0% | 
| Arginin | 0.152 g | 0% | 
| Asparaginsäure | 0.65 g | 0% | 
| Cystein | 0.048 g | 0% | 
| Glutaminsäure | 0.428 g | 0% | 
| Glycin | 0.151 g | 0% | 
| Histidin | 0.073 g | 0% | 
| Isoleucin | 0.137 g | 0% | 
| Leucin | 0.217 g | 0% | 
| Lysin | 0.208 g | 0% | 
| Methionin | 0.055 g | 0% | 
| Phenylalanin | 0.138 g | 0% | 
| Prolin | 0.14 g | 0% | 
| Serin | 0.175 g | 0% | 
| Threonin | 0.106 g | 0% | 
| Tryptophan | 0.033 g | 0% | 
| Tyrosin | 0.097 g | 0% | 
| Valin | 0.178 g | 0% | 
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Kalzium | 59.77 mg | 5% | 
| Kupfer | 0.38 mg | 42% | 
| Fluorid | 3.92 mcg | 0% | 
| Eisen | 1.62 mg | 9% | 
| Magnesium | 61.15 mg | 15% | 
| Mangan | 1.33 mg | 58% | 
| Phosphor | 126.9 mg | 10% | 
| Kalium | 826.16 mg | 18% | 
| Selen | 0.72 mcg | 1% | 
| Natrium | 6.57 mg | 0% | 
| Zink | 1.15 mg | 10% | 
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Wasser | 366.447 g | 0% | 
| Asche | 1.86 g | 0% | 
