Your Recipe
Brad Spence\'s Salted Butter Semifreddo 
                        
         
         
        
          
          
                        
                    
                    
                    | Nährwertangaben | |
| Portionsgröße | 120 g | ml | 
| Menge pro Portion | 
                                    385 1610  | 
                            
| kcal kilojoules  | 
                            |
| % Täglicher Wert * | |
| Gesamtfett 30g | 38% | 
| Gesättigte Fettsäuren 23g | 114% | 
| Natrium 73mg | 3% | 
| Gesamte Kohlenhydrate 24g | 9% | 
| Ballaststoffe 0g | 0% | 
| Zucker 23g | |
| Protein 16g | 32% | 
| Vitamin D 1.4mcg | 7% | 
| Kalzium 49mg | 4% | 
| Eisen 0.5mg | 3% | 
| Kalium 105mg | 2% | 
| * Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. | |
| Vitamin | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Vitamin A | 308.967 mcg | 34% | 
| Thiamin [B1] | 0.038 mg | 3% | 
| Riboflavin [B2] | 0.301 mg | 23% | 
| Niacin [B3] | 0.065 mg | 0% | 
| Pantothensäure [B5] | 0.739 mg | 15% | 
| Vitamin B6 | 0.072 mg | 4% | 
| Cobalamin [B12] | 0.439 mcg | 0% | 
| Folat [B9] | 27.87 mcg | 0% | 
| Vitamin C | 0.18 mg | 0% | 
| Vitamin D | 1.398 mcg | 7% | 
| Vitamin E | 1.125 mg | 7% | 
| Vitamin K | 2.333 mcg | 2% | 
| Betain | 0.252 mg | 0% | 
| Cholin | 148.126 mg | 27% | 
| Carbohydrates | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Gesamte Kohlenhydrate | 23.5 g | 9% | 
| Sugars | 23 g | 46% | 
| Ballaststoffe | 0 g | 0% | 
| Carbohydrate | 23.5 g | 0% | 
| Netto-Kohlenhydrate | 0.5g | |
| Aminosäuren | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Alanin | 0.407 g | 0% | 
| Arginin | 0.426 g | 0% | 
| Asparaginsäure | 0.74 g | 0% | 
| Cystein | 0.146 g | 0% | 
| Glutaminsäure | 1.049 g | 0% | 
| Glycin | 0.242 g | 0% | 
| Histidin | 0.19 g | 0% | 
| Isoleucin | 0.418 g | 0% | 
| Leucin | 0.658 g | 0% | 
| Lysin | 0.522 g | 0% | 
| Methionin | 0.219 g | 0% | 
| Phenylalanin | 0.388 g | 0% | 
| Prolin | 0.358 g | 0% | 
| Serin | 0.525 g | 0% | 
| Threonin | 0.309 g | 0% | 
| Tryptophan | 0.093 g | 0% | 
| Tyrosin | 0.314 g | 0% | 
| Valin | 0.489 g | 0% | 
| Mineralien | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Kalzium | 48.5 mg | 4% | 
| Kupfer | 0.03 mg | 3% | 
| Fluorid | 1.39 mcg | 0% | 
| Eisen | 0.53 mg | 3% | 
| Magnesium | 6.93 mg | 2% | 
| Mangan | 0.02 mg | 1% | 
| Phosphor | 92.89 mg | 7% | 
| Kalium | 105.5 mg | 2% | 
| Selen | 17.33 mcg | 32% | 
| Natrium | 73.2 mg | 3% | 
| Zink | 0.48 mg | 4% | 
| andere | ||
|---|---|---|
| Nährstoff | Menge | DV | 
| Wasser | 58.106 g | 0% | 
| Asche | 0.674 g | 0% | 
