Your Recipe

Grilled Peaches with Cinnamon-Sugar Butter

Zutat  Menge  Kalorien 
Pfirsiche 300g 117kcal
Butter ohne Salz 42.6g 305kcal
Weißer Zucker 8.4g 32kcal
Zimt 2.6g 6kcal

Recipe Instructions:

Ingredients
2 ripe peaches
3 Tablespoons unsalted butter, room temperature
1 Tablespoon cinnamon sugar, (or 2 tsp. sugar + 1 tsp. cinnamon)
Olive oil or canola oil
Serving suggestions:
Fresh basil leaves
Mint leaves
Vanilla ice cream
Whipped cream
Frozen yogurt
Balsamic glaze
Instructions
Slice peaches in half lengthwise and remove pits; set aside.
In a small bowl, mix butter and cinnamon sugar until well combined.
Heat a grill pan (or outdoor grill) to medium-high. Brush peaches with oil and grill cut-side-down until slightly softened and charred, a little over 1 minute. Compress gently with a spatula a few times for grill marks. Flip to rounded side and grill an additional minute.
Serve grilled peaches on individual plates. Top each with cinnamon-sugar butter, fresh basil or mint, and a scoop of vanilla ice cream or whipped cream.
Enjoy!

Nährwertangaben 
Portionsgröße  88 g | ml
Menge pro Portion  115
482
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 8.9g 11%
Gesättigte Fettsäuren  8.7g 43%
Natrium 1.3mg 0%
Gesamte Kohlenhydrate  9.7g 4%
Ballaststoffe  1.5g 5%
Zucker  8.4g
Protein  6.1g 12%
Vitamin D 0mcg 0%
Kalzium 14mg 1%
Eisen  0.2mg 1%
Kalium 148mg 3%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
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Vitamin
Nährstoff Menge  DV
Vitamin A 84.944 mcg 9%
Thiamin [B1] 0.019 mg 2%
Riboflavin [B2] 0.028 mg 2%
Niacin [B3] 0.618 mg 4%
Pantothensäure [B5] 0.129 mg 3%
Vitamin B6 0.02 mg 1%
Cobalamin [B12] 0.018 mcg 0%
Folat [B9] 3.359 mcg 0%
Vitamin C 4.975 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0.81 mg 5%
Vitamin K 2.898 mcg 2%
Betain 0.25 mg 0%
Cholin 6.649 mg 1%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  9.7 g 4%
Sugars 8.4 g 17%
Ballaststoffe  1.5 g 5%
Carbohydrate 9.2 g 0%
Netto-Kohlenhydrate 1.3g
Aminosäuren
Nährstoff Menge  DV
Alanin 0.025 g 0%
Arginin 0.018 g 0%
Asparaginsäure 0.323 g 0%
Cystein 0.01 g 0%
Glutaminsäure 0.063 g 0%
Glycin 0.019 g 0%
Histidin 0.013 g 0%
Isoleucin 0.019 g 0%
Leucin 0.031 g 0%
Lysin 0.031 g 0%
Methionin 0.01 g 0%
Phenylalanin 0.02 g 0%
Prolin 0.025 g 0%
Serin 0.03 g 0%
Threonin 0.017 g 0%
Tryptophan 0.009 g 0%
Tyrosin 0.016 g 0%
Valin 0.024 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 13.59 mg 1%
Kupfer 0.06 mg 6%
Fluorid 3.3 mcg 0%
Eisen  0.24 mg 1%
Magnesium 7.35 mg 2%
Mangan 0.16 mg 7%
Phosphor 17.97 mg 1%
Kalium 147.9 mg 3%
Selen 0.21 mcg 0%
Natrium 1.26 mg 0%
Zink 0.14 mg 1%
andere
Nährstoff Menge  DV
Wasser 68.541 g 0%
Asche 0.355 g 0%