Your Recipe

MICROWAVE SNICKERDOODLE COOKIE

Zutat  Menge  Kalorien 
Butter ohne Salz 14.2g 102kcal
Zimt gemahlen 0.325g 1kcal
Weizenmehl, weiß, Allzweckmehl, angereichert, gebleicht 22.5g 82kcal
Zucker, granuliert 2.1g 8kcal

Recipe Instructions:

INGREDIENTS

1 tbsp unsalted butter melted
3 tbsp all purpose flour
2 tbsp granulated white sugar
1 tbsp whisked egg
COATING
1/8 tsp ground cinnamon
1/2 tsp granulated white sugar

INSTRUCTIONS

In a small bowl or mug, combine melted butter, flour, 2 tbsp white sugar and egg. Mix together with a mini whisk until batter is completely smooth.
Line a large, round and microwave-safe plate with parchment paper. Using a spatula, scoop out cookie dough onto parchment paper. Make sure to use your spatula to really scrape the bowl/mug to get all of the sticky batter onto your parchment paper.
Using the spatula, shape the dough into a round circle. In a separate bowl, mix together the cinnamon and 1/2 tsp sugar. Sprinkle the mixture evenly across the surface of your cookie round.

Cook the cookie in the microwave at full power for about 50 seconds. I don't recommend going over 50 seconds as your cookie can quickly overcook and become hard. When you gently press the surface of the cookie with your finger, it should feel very soft and not quite done, however, no raw dough should stick to your finger.
Cool the cookie on the plate for about 1 minute. You'll notice that it will continue to cook and firm up. After 1 minute, the cookie should be firm enough to eat. The cookie is best eaten warm, within a few minutes of it being cooked. Some sections of the cookie may start to stiffen if left to sit out.

Nährwertangaben 
Portionsgröße  39 g | ml
Menge pro Portion  193
806
kcal
kilojoules
% Täglicher Wert * 
Gesamtfett 12g 15%
Gesättigte Fettsäuren  12g 58%
Natrium 2.1mg 0%
Gesamte Kohlenhydrate  20g 7%
Ballaststoffe  0.8g 3%
Zucker  2.2g
Protein  9.5g 19%
Vitamin D 0mcg 0%
Kalzium 10mg 1%
Eisen  1.1mg 6%
Kalium 29mg 1%
* Der % Täglicher Wert (TW) gibt an, wie viel ein Nährstoff in einer Portion Lebensmittel zu einer täglichen Ernährung beiträgt. 2000 Kalorien pro Tag werden für die allgemeine Ernährungsberatung verwendet. 
Vitamin
Nährstoff Menge  DV
Vitamin A 97.177 mcg 11%
Thiamin [B1] 0.177 mg 15%
Riboflavin [B2] 0.117 mg 9%
Niacin [B3] 1.339 mg 8%
Pantothensäure [B5] 0.115 mg 2%
Vitamin B6 0.011 mg 1%
Cobalamin [B12] 0.024 mcg 0%
Folat [B9] 65.921 mcg 0%
Vitamin C 0.012 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.35 mg 2%
Vitamin K 1.163 mcg 1%
Betain 15.83 mg 0%
Cholin 5.045 mg 1%
Carbohydrates
Nährstoff Menge  DV
Gesamte Kohlenhydrate  19.5 g 7%
Sugars 2.2 g 4%
Ballaststoffe  0.8 g 3%
Carbohydrate 0.3 g 0%
Netto-Kohlenhydrate 17.4g
Aminosäuren
Nährstoff Menge  DV
Alanin 0.079 g 0%
Arginin 0.099 g 0%
Asparaginsäure 0.108 g 0%
Cystein 0.051 g 0%
Glutaminsäure 0.809 g 0%
Glycin 0.087 g 0%
Histidin 0.055 g 0%
Isoleucin 0.088 g 0%
Leucin 0.172 g 0%
Lysin 0.062 g 0%
Methionin 0.044 g 0%
Phenylalanin 0.123 g 0%
Prolin 0.283 g 0%
Serin 0.123 g 0%
Threonin 0.069 g 0%
Tryptophan 0.03 g 0%
Tyrosin 0.076 g 0%
Valin 0.102 g 0%
Mineralien
Nährstoff Menge  DV
Kalzium 10.06 mg 1%
Kupfer 0.04 mg 4%
Fluorid 0.4 mcg 0%
Eisen  1.07 mg 6%
Magnesium 5.43 mg 1%
Mangan 0.21 mg 9%
Phosphor 27.92 mg 2%
Kalium 28.93 mg 1%
Selen 7.79 mcg 14%
Natrium 2.07 mg 0%
Zink 0.16 mg 1%
andere
Nährstoff Menge  DV
Wasser 5.009 g 0%
Asche 0.13 g 0%