Your Recipe

Gabrielle Hamilton\'s Grilled Cheese Sandwiches

Ingrédient Quantité Calories
Mayonnaise 220g 1496kcal
Pain, blé 560g 1534kcal
Cheddar fort, en tranches 453.592g 1860kcal

Recipe Instructions:

20 (1/2-inch-thick) slices rustic bread (from about 1 1/2 loaves)
1 cup mayonnaise (Hamilton likes Hellmann's)
1 pound shredded extra-sharp cheddar cheese


Heat the oven to 300°F and arrange a rack in the middle.
Place half of the bread slices on a work surface and spread with half of the mayonnaise. Flip the bread slices over and evenly divide the cheese among the slices.
Spread the remaining bread slices with the remaining mayonnaise and place them mayonnaise-side up over the cheese to form 10 sandwiches.
Heat a large nonstick frying pan or griddle over medium-low heat until hot, about 4 to 5 minutes. Place 2 to 3 of the sandwiches in the pan and cook until the bottoms are golden brown and the cheese is starting to melt, about 5 minutes. Flip the sandwiches and cook until the second sides are golden brown and the cheese is completely melted, about 5 minutes more. Transfer to a baking sheet and place in the oven to keep warm. Repeat with the remaining sandwiches.
When all the sandwiches are cooked, remove the baking sheet from the oven and place on a wire rack. Let cool 1 to 2 minutes before cutting each sandwich in half.

Valeurs nutritives
Taille des portions 123 g | ml
Quantité par portion 489
2046
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 34g 44%
Gras saturés 12g 59%
Sodium 697mg 30%
Total des glucides 28g 10%
Fibres alimentaires 2.2g 8%
Sucre 3.5g
Protéine 17g 34%
Vitamine D 0.5mcg 2%
Calcium 394mg 30%
Fer 2.1mg 12%
Potassium 118mg 3%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 122.815 mcg 14%
Thiamine [B1] 0.245 mg 20%
Riboflavine [B2] 0.342 mg 26%
Niacine [B3] 3.148 mg 20%
Acide pantothénique [B5] 0.715 mg 14%
Vitamine B6 0.098 mg 6%
Cobalamine [B12] 0.426 mcg 0%
Floate [B9] 68.787 mcg 0%
Vitamine C 0.112 mg 0%
Vitamine D 0.498 mcg 2%
Vitamine E 1.182 mg 8%
Vitamine K 43.594 mcg 36%
Bétaïne 47.712 mg 0%
Choline 25.48 mg 5%
Carbohydrates
nutriment Quantité DV
Total des glucides 27.7 g 10%
Sugars 3.5 g 7%
Fibres alimentaires 2.2 g 8%
Carbohydrate 0 0%
Glucides nets 24.2g
acides aminés
nutriment Quantité DV
Alanine 0.394 g 0%
Arginine 0.508 g 0%
Acide aspartique 0.916 g 0%
Cystéine 0.07 g 0%
Acide glutamique 2.606 g 0%
Glycine 0.228 g 0%
Histidine 0.328 g 0%
Isoleucine 0.599 g 0%
Leucine 1.125 g 0%
Lysine 0.94 g 0%
Méthionine 0.274 g 0%
Phénylalanine 0.584 g 0%
Proline 1.225 g 0%
Sérine 0.652 g 0%
Thréonine 0.507 g 0%
Tryptophane 0.149 g 0%
Tyrosine 0.608 g 0%
Valine 0.756 g 0%
Minéraux
nutriment Quantité DV
Calcium 394.26 mg 30%
Cuivre 0.11 mg 12%
Fluorure 0 mcg 0%
Fer 2.13 mg 12%
Magnésium 35.43 mg 8%
Manganèse 0.59 mg 26%
Phosphore 285.51 mg 23%
Potassium 117.83 mg 3%
Sélénium 29.47 mcg 54%
Sodium 696.69 mg 30%
Zinc 2.31 mg 21%
autres
nutriment Quantité DV
Eau 40.906 g 0%
Cendres 3.221 g 0%