Your Recipe

One-Pot Tomatoey, Cheesy Pasta with Shallots

Ingrédient Quantité Calories
Échalotes 253.5g 183kcal
Pâtes sèches 227g 842kcal
Eau du robinet 600g 0kcal
Huile d'olive 28g 248kcal
Concentré de tomates, sans sel ajouté 75g 62kcal
Fromage, parmesan, râpé 100g 421kcal
Sel, casher 8g 0kcal
Poivrons, piment fort, rouge, cru 3.6g 1kcal

Recipe Tags:

Food

Recipe Instructions:

2 tablespoons olive oil, plus more as needed
1 1/2 cups sliced shallots in thin rings (about 5 to 6 large shallots)
2 teaspoons kosher salt, divided, plus more to taste
5 tablespoons tomato paste, preferably double concentrated
2 teaspoons red chili flakes, plus more to taste if you like things spicier
2 1/2 cups water
1/2 pound rigatoni
1 cup tightly packed (about 3 ounces) very finely grated Parmesan, plus more for garnish

Directions
In a 12-inch nonreactive skillet (or a large Dutch oven), heat 2 tablespoons oil over a medium flame. Add the shallots and 1 teaspoon kosher salt. Turn heat to medium-low and use your spatula or spoon to gently break apart the shallots' rings so they’re mostly in separate circles. Sauté for 8ish minutes, until fully slack and beginning to brown around the edges.
Make a well in the center of the pan, add another splash of olive oil, then and add the tomato paste. Sauté for 3 minutes, while mixing the shallots and tomato paste together. Make another well in the center of the pan and add the red chili flakes. Sauté for about 30 seconds. Add the water and stir everything to dissolve the tomato paste. Increase the heat to medium-high. Scrape up any browned bits from bottom of pan and bring the liquid to a rolling simmer. Add the rigatoni and another 1 teaspoon salt. Let cook (still at a rolling simmer) for 9 to 10 minutes, stirring every once in a while to give all the noodles a chance to be fully submerged, until only about 1/3 of the sauce remains (it should be thickened) and the noodles are cooked but al dente. Reduce the heat to low and add the Parmesan, stirring until it fully melts and combines to create a thick, creamy sauce. Turn off heat, taste, and add more salt if needed.
Serve hot, with more grated Parmesan on top. Oh, and a large glass of red wine on the side.

Valeurs nutritives
Taille des portions 648 g | ml
Quantité par portion 878
3674
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 30g 38%
Gras saturés 10g 50%
Sodium 2505mg 109%
Total des glucides 120g 43%
Fibres alimentaires 9.3g 33%
Sucre 18g
Protéine 34g 69%
Vitamine D 0mcg 0%
Calcium 536mg 41%
Fer 6.7mg 37%
Potassium 1155mg 25%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 143.364 mcg 16%
Thiamine [B1] 1.125 mg 94%
Riboflavine [B2] 0.711 mg 55%
Niacine [B3] 9.614 mg 60%
Acide pantothénique [B5] 1.142 mg 23%
Vitamine B6 0.729 mg 43%
Cobalamine [B12] 0.675 mcg 0%
Floate [B9] 491.794 mcg 0%
Vitamine C 20.939 mg 23%
Vitamine D 0 mcg 0%
Vitamine E 3.816 mg 25%
Vitamine K 18.483 mcg 15%
Bétaïne 161.434 mg 0%
Choline 53.187 mg 10%
Carbohydrates
nutriment Quantité DV
Total des glucides 119.5 g 43%
Sugars 17.7 g 35%
Fibres alimentaires 9.3 g 33%
Carbohydrate 106.1 g 0%
Glucides nets 101.8g
acides aminés
nutriment Quantité DV
Alanine 0.692 g 0%
Arginine 0.807 g 0%
Acide aspartique 1.254 g 0%
Cystéine 0.307 g 0%
Acide glutamique 6.668 g 0%
Glycine 0.695 g 0%
Histidine 0.42 g 0%
Isoleucine 0.749 g 0%
Leucine 1.359 g 0%
Lysine 0.549 g 0%
Méthionine 0.212 g 0%
Phénylalanine 0.911 g 0%
Proline 2.02 g 0%
Sérine 0.892 g 0%
Thréonine 0.7 g 0%
Tryptophane 0.258 g 0%
Tyrosine 0.393 g 0%
Valine 0.841 g 0%
Minéraux
nutriment Quantité DV
Calcium 535.62 mg 41%
Cuivre 0.63 mg 70%
Fluorure 234.03 mcg 0%
Fer 6.71 mg 37%
Magnésium 123.44 mg 29%
Manganèse 1.56 mg 68%
Phosphore 639.46 mg 51%
Potassium 1154.64 mg 25%
Sélénium 92.75 mcg 169%
Sodium 2504.91 mg 109%
Zinc 4.54 mg 41%
autres
nutriment Quantité DV
Eau 452.63 g 0%
Cendres 6.953 g 0%