Your Recipe

Buffalo Chicken Sliders

Ingrédient Quantité Calories
Chicken broiler, raw, meat only boneless breast 453.592g 544kcal
Miel 84.75g 258kcal

Recipe Instructions:

Ingredients
1 pound boneless skinless chicken breasts
2 tablespoons plus 1/3 cup Louisiana-style hot sauce, divided
1/4 teaspoon pepper
1/4 cup butter, cubed
1/4 cup honey
12 Hawaiian sweet rolls, warmed
Optional: Lettuce leaves, sliced tomato, thinly sliced red onion and crumbled blue cheese
Directions
Place chicken in a 3-qt. slow cooker. Toss with 2 tablespoons hot sauce and pepper; cook, covered, on low 3-4 hours or until tender.
Remove chicken; discard cooking juices. In a small saucepan, combine butter, honey and remaining hot sauce; cook and stir over medium heat until blended. Shred chicken with 2 forks; stir into sauce and heat through. Serve on rolls with desired optional ingredients.

Valeurs nutritives
Taille des portions 90 g | ml
Quantité par portion 134
559
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 2g 3%
Gras saturés 0.4g 2%
Sodium 35mg 2%
Total des glucides 12g 4%
Fibres alimentaires 0g 0%
Sucre 12g
Protéine 17g 34%
Vitamine D 0mcg 0%
Calcium 4.6mg 0%
Fer 0.3mg 2%
Potassium 260mg 6%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
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Vitamines
nutriment Quantité DV
Vitamine A 6.804 mcg 1%
Thiamine [B1] 0.071 mg 6%
Riboflavine [B2] 0.139 mg 11%
Niacine [B3] 7.275 mg 45%
Acide pantothénique [B5] 1.14 mg 23%
Vitamine B6 0.616 mg 36%
Cobalamine [B12] 0.159 mcg 0%
Floate [B9] 7.086 mcg 0%
Vitamine C 0.071 mg 0%
Vitamine D 0 mcg 0%
Vitamine E 0.423 mg 3%
Vitamine K 6.35 mcg 5%
Bétaïne 5.532 mg 0%
Choline 62.377 mg 11%
Carbohydrates
nutriment Quantité DV
Total des glucides 11.6 g 4%
Sugars 11.6 g 23%
Fibres alimentaires 0 g 0%
Carbohydrate 11.6 g 0%
Glucides nets 0g
acides aminés
nutriment Quantité DV
Alanine 0.993 g 0%
Arginine 1.151 g 0%
Acide aspartique 1.603 g 0%
Cystéine 0.179 g 0%
Acide glutamique 2.522 g 0%
Glycine 0.754 g 0%
Histidine 0.634 g 0%
Isoleucine 0.836 g 0%
Leucine 1.408 g 0%
Lysine 1.636 g 0%
Méthionine 0.442 g 0%
Phénylalanine 0.688 g 0%
Proline 0.553 g 0%
Sérine 0.649 g 0%
Thréonine 0.763 g 0%
Tryptophane 0.215 g 0%
Tyrosine 0.613 g 0%
Valine 0.882 g 0%
Minéraux
nutriment Quantité DV
Calcium 4.63 mg 0%
Cuivre 0.04 mg 4%
Fluorure 0.99 mcg 0%
Fer 0.34 mg 2%
Magnésium 21.45 mg 5%
Manganèse 0.02 mg 1%
Phosphore 161.59 mg 13%
Potassium 259.84 mg 6%
Sélénium 17.35 mcg 32%
Sodium 34.58 mg 2%
Zinc 0.55 mg 5%
autres
nutriment Quantité DV
Eau 58.283 g 0%
Cendres 0.883 g 0%