Your Recipe

Chicharrón with Lime and Chili Salt

Ingrédient Quantité Calories
Citron vert / lime 65g 20kcal
Huile végétale 872g 7726kcal
Poudre de chili 1.35g 4kcal
Sel, casher 8g 0kcal

Recipe Instructions:

1 large piece of pork skin, trimmed of fat (about 2 pounds of skin)
1 quart pork lard or neutral oil for frying (you may not need this much, but you want to keep your oil clean)
1 lime
2 teaspoons kosher salt
1/4 to 1/2 teaspoons chili powder (depending on your spice tolerance)

Ask your butcher to find you pork skin that is as hairless as possible (the par-boiling will help get rid of whatever hair remains). If your skin still has a large cap of white fat on it, use a sharp knife or bench-scraper to remove as much as you can.
Place the skin in a stockpot and cover it with about 4 inches of water. Place a plate on top of the skin to keep it below the water. Cover the pot and bring the water to a rapid boil. Lower the heat slightly and gently boil the skin for 2 hours, checking occasionally to make sure there is still water in the pot.
After 2 hours, remove the skin and allow it cool until you’re able to handle it. Gently remove any white fat that is left (this will be much easier now that the fat is softened from boiling). Scrape it off until only skin remains.
Pat the skin dry and place it on a perforated sheet pan with a non-perforated sheet pan underneath it (to catch any fat that renders out).
Set your oven to the lowest setting (usually that’s around 200° F), and dehydrate the skin for 8 to 10 hours. (Of course, if you’re lucky enough to have a dehydrator, use that!). The skin is done when it is brittle enough to crack cleanly into pieces. Once the skin is at this point, fill a pot with about 4 inches of melted lard or frying oil and heat it to 400° F.
Crack the skin into small pieces -- roughly 1-inch squares -- and fry them 1 to 2 at a time, poking them until they puff up and turn golden brown.
Transfer the chicharrón to a paper towel to drain them. Once they’ve cooled slightly, squeeze the juice of 1 lime over them and sprinkle with salt and chili powder.

Valeurs nutritives
Taille des portions 946 g | ml
Quantité par portion 7749
32423
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 872g 1118%
Gras saturés 120g 598%
Sodium 3187mg 139%
Total des glucides 7.5g 3%
Fibres alimentaires 2.3g 8%
Sucre 1.2g
Protéine 0.6g 1%
Vitamine D 0mcg 0%
Calcium 26mg 2%
Fer 2mg 11%
Potassium 93mg 2%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 21.321 mcg 2%
Thiamine [B1] 0.023 mg 2%
Riboflavine [B2] 0.026 mg 2%
Niacine [B3] 0.287 mg 2%
Acide pantothénique [B5] 0.153 mg 3%
Vitamine B6 0.058 mg 3%
Cobalamine [B12] 0 mcg 0%
Floate [B9] 5.578 mcg 0%
Vitamine C 18.924 mg 21%
Vitamine D 0 mcg 0%
Vitamine E 102.681 mg 685%
Vitamine K 1029.905 mcg 858%
Bétaïne 0.036 mg 0%
Choline 5.957 mg 1%
Carbohydrates
nutriment Quantité DV
Total des glucides 7.5 g 3%
Sugars 1.2 g 2%
Fibres alimentaires 2.3 g 8%
Carbohydrate 7.5 g 0%
Glucides nets 6.3g
acides aminés
nutriment Quantité DV
Alanine 0.006 g 0%
Arginine 0.007 g 0%
Acide aspartique 0.023 g 0%
Cystéine 0.002 g 0%
Acide glutamique 0.021 g 0%
Glycine 0.008 g 0%
Histidine 0.002 g 0%
Isoleucine 0.005 g 0%
Leucine 0.009 g 0%
Lysine 0.005 g 0%
Méthionine 0.002 g 0%
Phénylalanine 0.005 g 0%
Proline 0.017 g 0%
Sérine 0.003 g 0%
Thréonine 0.004 g 0%
Tryptophane 0.001 g 0%
Tyrosine 0.003 g 0%
Valine 0.007 g 0%
Minéraux
nutriment Quantité DV
Calcium 25.91 mg 2%
Cuivre 0.06 mg 7%
Fluorure 0 mcg 0%
Fer 2.02 mg 11%
Magnésium 5.91 mg 1%
Manganèse 0.03 mg 1%
Phosphore 15.75 mg 1%
Potassium 92.63 mg 2%
Sélénium 0.54 mcg 1%
Sodium 3186.64 mg 139%
Zinc 0.13 mg 1%
autres
nutriment Quantité DV
Eau 57.515 g 0%
Cendres 0.179 g 0%