Your Recipe

Salt-Roasted Cranberry Red Potatoes with Crème Fraîche and Chives

Ingrédient Quantité Calories
Ciboulette 1g 0kcal
Poivre noir moulu 0.575g 1kcal
Tomates, rouges, mûres, crues, moyenne toute l'année 1820g 328kcal

Recipe Instructions:

16 to 20 small Cranberry Red potatoes
4 cups rock salt
1 drop Crème fraîche
1 dash Chopped chives
1 pinch Freshly ground black pepper

Preheat the oven to 375° F.
Wash and dry the Cranberry Red potatoes well.
Spread out the potatoes, leaving a half inch of space between them.
Pour over enough rock salt to barely cover them -- you should be able to see the potatoes.
Roast until tender, about 40 minutes.
Remove from the salt or keep warm on top of salt until needed.
When ready to serve, cut a cross into the top of each potato with a small sharp knife.
Squeeze the potatoes to create and opening and fill with a small dollop of crème fraîche, a pinch of chopped chives, and a grind of freshly ground black pepper.
Serve immediately.

Valeurs nutritives
Taille des portions 455 g | ml
Quantité par portion 82
344
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 0.9g 1%
Gras saturés 0.1g 1%
Sodium 23mg 1%
Total des glucides 18g 6%
Fibres alimentaires 5.5g 20%
Sucre 12g
Protéine 4g 8%
Vitamine D 0mcg 0%
Calcium 46mg 4%
Fer 1.2mg 7%
Potassium 1081mg 23%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
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Vitamines
nutriment Quantité DV
Vitamine A 191.684 mcg 21%
Thiamine [B1] 0.169 mg 14%
Riboflavine [B2] 0.087 mg 7%
Niacine [B3] 2.706 mg 17%
Acide pantothénique [B5] 0.408 mg 8%
Vitamine B6 0.365 mg 21%
Cobalamine [B12] 0 mcg 0%
Floate [B9] 68.537 mcg 0%
Vitamine C 62.48 mg 69%
Vitamine D 0 mcg 0%
Vitamine E 2.459 mg 16%
Vitamine K 36.712 mcg 31%
Bétaïne 0.468 mg 0%
Choline 30.514 mg 6%
Carbohydrates
nutriment Quantité DV
Total des glucides 17.8 g 6%
Sugars 12 g 24%
Fibres alimentaires 5.5 g 20%
Carbohydrate 0 g 0%
Glucides nets 5.8g
acides aminés
nutriment Quantité DV
Alanine 0.124 g 0%
Arginine 0.097 g 0%
Acide aspartique 0.617 g 0%
Cystéine 0.041 g 0%
Acide glutamique 1.965 g 0%
Glycine 0.087 g 0%
Histidine 0.064 g 0%
Isoleucine 0.083 g 0%
Leucine 0.116 g 0%
Lysine 0.124 g 0%
Méthionine 0.028 g 0%
Phénylalanine 0.124 g 0%
Proline 0.071 g 0%
Sérine 0.119 g 0%
Thréonine 0.124 g 0%
Tryptophane 0.027 g 0%
Tyrosine 0.065 g 0%
Valine 0.083 g 0%
Minéraux
nutriment Quantité DV
Calcium 46.37 mg 4%
Cuivre 0.28 mg 31%
Fluorure 10.51 mcg 0%
Fer 1.25 mg 7%
Magnésium 50.4 mg 12%
Manganèse 0.54 mg 23%
Phosphore 109.57 mg 9%
Potassium 1081 mg 23%
Sélénium 0.01 mcg 0%
Sodium 22.79 mg 1%
Zinc 0.78 mg 7%
autres
nutriment Quantité DV
Eau 430.22 g 0%
Cendres 2.284 g 0%