Your Recipe

Soft Biscuits

Ingrédient Quantité Calories
Crème à fouetter 240g 816kcal
Farine de blé, blanche, tout usage, auto-levante, enrichie 240g 850kcal

Recipe Instructions:

Ingredients
2 cups self-rising flour
(Note: if you can't find self-rising flour, you can make your own by adding 1-1/2 tsp baking powder and 1/2 tsp salt to 1 cup flour)
1 cup heavy cream
Preheat oven to 450 degreesMethod
Measure flour into a mixing bowl. Pour in cream and quickly mix together. This will form a mass. If it seems too dry, add a little slug of milk or cream - the wetness of the dough actually helps steam up the biscuits!Pat dough ball onto a lightly floured surface and with the gentle pressure, roll out the dough - but not thin, about 1/2″ thick. Cut into rounds-at least 2″ in diameter - and place each biscuit in a greased round cake pan.Let the biscuits touch, as you place them side by side in the pan. Biscuits bake up taller and more tender when they touch, "shoulder-to-shoulder."Optional: place a sliver of cold butter on top of each biscuit before you put the pan in the oven.Bake for about 15 minutes. Tops (and bottoms) will be browned, and the biscuit interior will be white and fluffy.Serve immediately, with butter, sorghum, honey, blueberry preserves.Makes 8-12 biscuits

Valeurs nutritives
Taille des portions 480 g | ml
Quantité par portion 1666
6969
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 89g 114%
Gras saturés 56g 278%
Sodium 2928mg 127%
Total des glucides 185g 67%
Fibres alimentaires 6.5g 23%
Sucre 7.5g
Protéine 31g 61%
Vitamine D 3.8mcg 19%
Calcium 970mg 75%
Fer 11mg 64%
Potassium 526mg 11%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 986.4 mcg 110%
Thiamine [B1] 1.666 mg 139%
Riboflavine [B2] 1.445 mg 111%
Niacine [B3] 14.15 mg 88%
Acide pantothénique [B5] 2.239 mg 45%
Vitamine B6 0.204 mg 12%
Cobalamine [B12] 0.384 mcg 0%
Floate [B9] 746.4 mcg 0%
Vitamine C 1.44 mg 2%
Vitamine D 3.84 mcg 19%
Vitamine E 2.328 mg 16%
Vitamine K 8.4 mcg 7%
Bétaïne 0 mg 0%
Choline 65.28 mg 12%
Carbohydrates
nutriment Quantité DV
Total des glucides 184.9 g 67%
Sugars 7.5 g 15%
Fibres alimentaires 6.5 g 23%
Carbohydrate 6.8 g 0%
Glucides nets 177.4g
acides aminés
nutriment Quantité DV
Alanine 0.979 g 0%
Arginine 1.116 g 0%
Acide aspartique 1.5 g 0%
Cystéine 0.54 g 0%
Acide glutamique 9.365 g 0%
Glycine 1.013 g 0%
Histidine 0.686 g 0%
Isoleucine 1.171 g 0%
Leucine 2.194 g 0%
Lysine 0.823 g 0%
Méthionine 0.578 g 0%
Phénylalanine 1.507 g 0%
Proline 3.475 g 0%
Sérine 1.411 g 0%
Thréonine 0.948 g 0%
Tryptophane 0.449 g 0%
Tyrosine 1.037 g 0%
Valine 1.361 g 0%
Minéraux
nutriment Quantité DV
Calcium 969.6 mg 75%
Cuivre 0.29 mg 32%
Fluorure 7.2 mcg 0%
Fer 11.45 mg 64%
Magnésium 62.4 mg 15%
Manganèse 2.41 mg 105%
Phosphore 1567.2 mg 125%
Potassium 525.6 mg 11%
Sélénium 89.76 mcg 163%
Sodium 2928 mg 127%
Zinc 2.06 mg 19%
autres
nutriment Quantité DV
Eau 163.944 g 0%
Cendres 11.664 g 0%