Your Recipe

Skin Shot

Ingrédient Quantité Calories
Grenades 130.5g 108kcal
Jus de citron 115g 25kcal

Recipe Tags:

Power Shots

Recipe Instructions:

Ingredients
1/2 lemon juiced
3/4 cup pomegranate seeds about 2 small pomegranate apples
1 cup of filtered water
1 Tbsp Bulgarian rose water food grade
Instructions
Combine the lemon juice, pomegranate seed, and filtered water in a blender and blend until smooth.
Strain the mixture through a fine-mesh sieve into a glass jar. Discard the solids.
Add in Bulgarian rose water, close jar with a tight lid and shake well to combine.
This wellness shot is best when added to a large glass of purified water or a water bottle. You can enjoy it daily for visibly younger, glowing skin.

Valeurs nutritives
Taille des portions 61 g | ml
Quantité par portion 33
140
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 0.5g 1%
Gras saturés 0.1g 0%
Sodium 1.3mg 0%
Total des glucides 8.1g 3%
Fibres alimentaires 1.4g 5%
Sucre 5.2g
Protéine 0.7g 1%
Vitamine D 0mcg 0%
Calcium 5mg 0%
Fer 0.1mg 1%
Potassium 107mg 2%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
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Vitamines
nutriment Quantité DV
Vitamine A 0 mcg 0%
Thiamine [B1] 0.029 mg 2%
Riboflavine [B2] 0.022 mg 2%
Niacine [B3] 0.122 mg 1%
Acide pantothénique [B5] 0.161 mg 3%
Vitamine B6 0.038 mg 2%
Cobalamine [B12] 0 mcg 0%
Floate [B9] 18.148 mcg 0%
Vitamine C 14.454 mg 16%
Vitamine D 0 mcg 0%
Vitamine E 0.239 mg 2%
Vitamine K 5.351 mcg 4%
Bétaïne 0 mg 0%
Choline 3.946 mg 1%
Carbohydrates
nutriment Quantité DV
Total des glucides 8.1 g 3%
Sugars 5.2 g 10%
Fibres alimentaires 1.4 g 5%
Carbohydrate 8.1 g 0%
Glucides nets 2.9g
acides aminés
nutriment Quantité DV
Alanine 0 g 0%
Arginine 0 g 0%
Acide aspartique 0 g 0%
Cystéine 0 g 0%
Acide glutamique 0 g 0%
Glycine 0 g 0%
Histidine 0 g 0%
Isoleucine 0 g 0%
Leucine 0 g 0%
Lysine 0 g 0%
Méthionine 0 g 0%
Phénylalanine 0 g 0%
Proline 0 g 0%
Sérine 0 g 0%
Thréonine 0 g 0%
Tryptophane 0 g 0%
Tyrosine 0 g 0%
Valine 0 g 0%
Minéraux
nutriment Quantité DV
Calcium 4.99 mg 0%
Cuivre 0.06 mg 6%
Fluorure 0 mcg 0%
Fer 0.12 mg 1%
Magnésium 5.64 mg 1%
Manganèse 0.04 mg 2%
Phosphore 14.05 mg 1%
Potassium 106.61 mg 2%
Sélénium 0.19 mcg 0%
Sodium 1.27 mg 0%
Zinc 0.13 mg 1%
autres
nutriment Quantité DV
Eau 51.964 g 0%
Cendres 0.233 g 0%