Your Recipe

Deviled Eggs

Ingrédient Quantité Calories
Œuf à la coque 500g 775kcal
Paprika 3g 8kcal
Mayonnaise 110g 748kcal

Recipe Instructions:

Ingredients

10 large hard boiled eggs (shelled)
½ cup mayonnaise (homemade or store-bought - see link above - can use up to 3/4 cup)
1 pinch paprika (per half egg)
Instructions
Peel your hard boiled eggs and cut them in half, scooping the yolks into a separate bowl.
Place the egg whites on a platter and set aside.

Add the mayonnaise to the yolks and mash until smooth. You can use a blender for this if you wish, I just use a fork. The amount of mayo you use will depend on how creamy you want the mixture to be. Adjust the amount to your liking.
Scoop the yolks into a zipper-top plastic, sandwich bag and clip off one of the corners.
Holding the bag as you would an icing bag, squirt the yolks into the egg whites, distributing evenly.
Sprinkle the eggs with a light powdering of Paprika over the tops of the eggs.
Store in the fridge, covered with plastic wrap until you are ready to serve.

Valeurs nutritives
Taille des portions 31 g | ml
Quantité par portion 77
320
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 6.8g 9%
Gras saturés 1.5g 7%
Sodium 66mg 3%
Total des glucides 0.4g 0%
Fibres alimentaires 0.1g 0%
Sucre 0.3g
Protéine 3.2g 6%
Vitamine D 0.6mcg 3%
Calcium 13mg 1%
Fer 0.3mg 2%
Potassium 36mg 1%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
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Vitamines
nutriment Quantité DV
Vitamine A 41.825 mcg 5%
Thiamine [B1] 0.018 mg 1%
Riboflavine [B2] 0.131 mg 10%
Niacine [B3] 0.031 mg 0%
Acide pantothénique [B5] 0.363 mg 7%
Vitamine B6 0.034 mg 2%
Cobalamine [B12] 0.284 mcg 0%
Floate [B9] 11.349 mcg 0%
Vitamine C 0.001 mg 0%
Vitamine D 0.561 mcg 3%
Vitamine E 0.482 mg 3%
Vitamine K 9.16 mcg 8%
Bétaïne 0.161 mg 0%
Choline 75.458 mg 14%
Carbohydrates
nutriment Quantité DV
Total des glucides 0.4 g 0%
Sugars 0.3 g 1%
Fibres alimentaires 0.1 g 0%
Carbohydrate 0.4 g 0%
Glucides nets 0.1g
acides aminés
nutriment Quantité DV
Alanine 0.179 g 0%
Arginine 0.194 g 0%
Acide aspartique 0.325 g 0%
Cystéine 0.075 g 0%
Acide glutamique 0.422 g 0%
Glycine 0.109 g 0%
Histidine 0.076 g 0%
Isoleucine 0.176 g 0%
Leucine 0.275 g 0%
Lysine 0.231 g 0%
Méthionine 0.1 g 0%
Phénylalanine 0.171 g 0%
Proline 0.131 g 0%
Sérine 0.24 g 0%
Thréonine 0.155 g 0%
Tryptophane 0.039 g 0%
Tyrosine 0.131 g 0%
Valine 0.197 g 0%
Minéraux
nutriment Quantité DV
Calcium 13.28 mg 1%
Cuivre 0 mg 1%
Fluorure 1.2 mcg 0%
Fer 0.34 mg 2%
Magnésium 2.82 mg 1%
Manganèse 0.01 mg 0%
Phosphore 44.63 mg 4%
Potassium 36.02 mg 1%
Sélénium 7.84 mcg 14%
Sodium 66.03 mg 3%
Zinc 0.28 mg 3%
autres
nutriment Quantité DV
Eau 19.865 g 0%
Cendres 0.391 g 0%