Your Recipe

Eggless Spaghetti Carbonara

Ingrédient Quantité Calories
Persil 3.8g 1kcal
Beurre sans sel 42.6g 305kcal
Crème à fouetter 119g 405kcal
Ail 9g 13kcal
Porc, salaison, lard, non préparé 453.59g 1783kcal
Fromage, parmesan, râpé 50g 211kcal
Spaghetti, sec 453.59g 1683kcal

Recipe Instructions:

INGREDIENTS
453.59 g bacon diced
453.59 g spaghetti noodles
3 tablespoons butter
2 cloves garlic minced
0.5 teaspoon salt
119 g heavy cream
50 g grated parmesan cheese
1 tablespoons chopped fresh parsley
INSTRUCTIONS
Put diced bacon in a cold skillet and heat over medium-high heat. Cook bacon, stirring occasionally until crispy, about 10 minutes. Remove bacon bits from pan and grease and let drain on a paper towel lined plate.
Meanwhile, cook pasta according to package directions.
Remove most of the bacon grease from the skillet, reserving about 1 TB in the pan. Return the pan to heat and add in the butter and let melt. Add in the garlic and saute 1 minute.
Stir in salt and heavy cream. Pour cooked and drained spaghetti noodles into the skillet and toss to coat. Stir in parmesan cheese.

Valeurs nutritives
Taille des portions 189 g | ml
Quantité par portion 733
3069
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 44g 57%
Gras saturés 21g 107%
Sodium 725mg 32%
Total des glucides 59g 21%
Fibres alimentaires 2.5g 9%
Sucre 2.9g
Protéine 27g 54%
Vitamine D 0.6mcg 3%
Calcium 112mg 9%
Fer 1.4mg 8%
Potassium 366mg 8%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Imprimer le PDF
Vitamines
nutriment Quantité DV
Vitamine A 160.061 mcg 18%
Thiamine [B1] 0.287 mg 24%
Riboflavine [B2] 0.177 mg 14%
Niacine [B3] 4.367 mg 27%
Acide pantothénique [B5] 0.901 mg 18%
Vitamine B6 0.341 mg 20%
Cobalamine [B12] 0.534 mcg 0%
Floate [B9] 15.622 mcg 0%
Vitamine C 1.429 mg 2%
Vitamine D 0.62 mcg 3%
Vitamine E 0.761 mg 5%
Vitamine K 12.353 mcg 10%
Bétaïne 2.814 mg 0%
Choline 42.407 mg 8%
Carbohydrates
nutriment Quantité DV
Total des glucides 58.6 g 21%
Sugars 2.9 g 6%
Fibres alimentaires 2.5 g 9%
Carbohydrate 1.1 g 0%
Glucides nets 55.7g
acides aminés
nutriment Quantité DV
Alanine 0.354 g 0%
Arginine 0.384 g 0%
Acide aspartique 0.527 g 0%
Cystéine 0.197 g 0%
Acide glutamique 3.614 g 0%
Glycine 0.352 g 0%
Histidine 0.242 g 0%
Isoleucine 0.423 g 0%
Leucine 0.805 g 0%
Lysine 0.26 g 0%
Méthionine 0.127 g 0%
Phénylalanine 0.537 g 0%
Proline 1.255 g 0%
Sérine 0.492 g 0%
Thréonine 0.38 g 0%
Tryptophane 0.155 g 0%
Tyrosine 0.215 g 0%
Valine 0.488 g 0%
Minéraux
nutriment Quantité DV
Calcium 112.46 mg 9%
Cuivre 0.27 mg 30%
Fluorure 0.79 mcg 0%
Fer 1.39 mg 8%
Magnésium 55.03 mg 13%
Manganèse 0.74 mg 32%
Phosphore 337.08 mg 27%
Potassium 365.94 mg 8%
Sélénium 66.77 mcg 121%
Sodium 724.86 mg 32%
Zinc 2.36 mg 21%
autres
nutriment Quantité DV
Eau 58.717 g 0%
Cendres 3.367 g 0%