Your Recipe

FLOURLESS CHOCOLATE CAKE

Ingrédient Quantité Calories
Beurre sans sel 56.75g 407kcal
Œuf cru entier 200g 286kcal

Recipe Instructions:

Ingredients
7 oz semisweet or milk chocolate chips don't use bittersweet as the cake won't be sweet enough
1/4 cup unsalted butter
4 eggs

INSTRUCTIONS
Preheat oven to 350°F. Grease and then line a 6-7 inch spring foam pan with parchment paper. (make sure to grease first and then line with paper because the cake will still stick if pan is only greased.)
Place chocolate chips and butter into a microwave safe bowl and microwave at 30 second intervals until completely melted. Make sure to stir in between each of the 30 second intervals until smooth. Mine was done at about 1 min 30 seconds.
Beat eggs at high speed in stand mixer for about 7 minutes until almost triple in volume.
Add 1/3 of egg mixture into melted chocolate and stir in clockwise motion until no egg streaks remain. Repeat with another 1/3 of egg mixture and then again with final third.
Pour batter into prepared pan. Bake for about 22-25 minutes until knife inserted comes out clean.

Valeurs nutritives
Taille des portions 43 g | ml
Quantité par portion 115
483
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 11g 14%
Gras saturés 8.7g 44%
Sodium 48mg 2%
Total des glucides 0.2g 0%
Fibres alimentaires 0g 0%
Sucre 0.1g
Protéine 9g 18%
Vitamine D 0.7mcg 3%
Calcium 21mg 2%
Fer 0.6mg 3%
Potassium 48mg 1%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
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Vitamines
nutriment Quantité DV
Vitamine A 118.028 mcg 13%
Thiamine [B1] 0.014 mg 1%
Riboflavine [B2] 0.156 mg 12%
Niacine [B3] 0.029 mg 0%
Acide pantothénique [B5] 0.521 mg 10%
Vitamine B6 0.057 mg 3%
Cobalamine [B12] 0.313 mcg 0%
Floate [B9] 15.95 mcg 0%
Vitamine C 0 mg 0%
Vitamine D 0.667 mcg 3%
Vitamine E 0.569 mg 4%
Vitamine K 0.795 mcg 1%
Bétaïne 0.1 mg 0%
Choline 99.778 mg 18%
Carbohydrates
nutriment Quantité DV
Total des glucides 0.2 g 0%
Sugars 0.1 g 0%
Fibres alimentaires 0 g 0%
Carbohydrate 0.2 g 0%
Glucides nets 0.1g
acides aminés
nutriment Quantité DV
Alanine 0.248 g 0%
Arginine 0.276 g 0%
Acide aspartique 0.449 g 0%
Cystéine 0.091 g 0%
Acide glutamique 0.575 g 0%
Glycine 0.146 g 0%
Histidine 0.105 g 0%
Isoleucine 0.228 g 0%
Leucine 0.37 g 0%
Lysine 0.31 g 0%
Méthionine 0.129 g 0%
Phénylalanine 0.231 g 0%
Proline 0.178 g 0%
Sérine 0.328 g 0%
Thréonine 0.189 g 0%
Tryptophane 0.057 g 0%
Tyrosine 0.17 g 0%
Valine 0.291 g 0%
Minéraux
nutriment Quantité DV
Calcium 20.94 mg 2%
Cuivre 0.03 mg 3%
Fluorure 0.63 mcg 0%
Fer 0.59 mg 3%
Magnésium 4.19 mg 1%
Manganèse 0.01 mg 0%
Phosphore 68.27 mg 5%
Potassium 48.27 mg 1%
Sélénium 10.33 mcg 19%
Sodium 48.37 mg 2%
Zinc 0.43 mg 4%
autres
nutriment Quantité DV
Eau 26.913 g 0%
Cendres 0.362 g 0%