Your Recipe

Strawberry Beijinhos {Brazilian Coconut Truffle}

Ingrédient Quantité Calories
Fraises 75g 25kcal
Beurre sans sel 14.2g 102kcal
Extrait de vanille 4.2g 12kcal
Chair de noix de coco, séchée (desséchée), non sucrée 269.7g 1780kcal
Lait, en conserve, condensé, sucré 304g 976kcal

Recipe Instructions:

1 cup condensed milk
1 teaspoon vanilla extract
1 tablespoon butter, softened
3 cups desiccated coconut
1/2 cup strawberries, chopped

In a small pot, place the condensed milk, vanilla, butter, and 2 cups of the coconut. Mix until combined before putting it on the stove.
On a low heat, cook the coconut mixture for about 5 minutes - stirring constantly.
Take a teaspoon of mixture and roll it into a small ball, using both your palms.
Push a piece of chopped strawberry in the centre of the truffle and roll again until it is hidden for the delicious surprise later.
Lay the rest of the coconut on a flat surface and roll each truffle in the coconut. Gently place each truffle into a mini cupcake paper.
Place the bejinhos in the fridge for 1 hour to set. Make sure to allow them to come to room temperature before serving!

Valeurs nutritives
Taille des portions 667 g | ml
Quantité par portion 2895
12111
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 212g 272%
Gras saturés 182g 911%
Sodium 489mg 21%
Total des glucides 235g 86%
Fibres alimentaires 45g 162%
Sucre 189g
Protéine 50g 101%
Vitamine D 0.6mcg 3%
Calcium 949mg 73%
Fer 9.8mg 55%
Potassium 2717mg 58%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 322.838 mcg 36%
Thiamine [B1] 0.455 mg 38%
Riboflavine [B2] 1.56 mg 120%
Niacine [B3] 2.578 mg 16%
Acide pantothénique [B5] 4.548 mg 91%
Vitamine B6 1.001 mg 59%
Cobalamine [B12] 1.362 mcg 0%
Floate [B9] 76.139 mcg 0%
Vitamine C 56.05 mg 62%
Vitamine D 0.608 mcg 3%
Vitamine E 2.22 mg 15%
Vitamine K 5.277 mcg 4%
Bétaïne 0.15 mg 0%
Choline 337.412 mg 61%
Carbohydrates
nutriment Quantité DV
Total des glucides 235.3 g 86%
Sugars 189.4 g 379%
Fibres alimentaires 45.5 g 162%
Carbohydrate 5.8 g 0%
Glucides nets 45.9g
acides aminés
nutriment Quantité DV
Alanine 1.808 g 0%
Arginine 3.942 g 0%
Acide aspartique 3.76 g 0%
Cystéine 0.594 g 0%
Acide glutamique 9.378 g 0%
Glycine 1.409 g 0%
Histidine 1.089 g 0%
Isoleucine 2.204 g 0%
Leucine 3.771 g 0%
Lysine 2.755 g 0%
Méthionine 0.954 g 0%
Phénylalanine 2.123 g 0%
Proline 3.121 g 0%
Sérine 2.293 g 0%
Thréonine 1.783 g 0%
Tryptophane 0.567 g 0%
Tyrosine 1.758 g 0%
Valine 2.755 g 0%
Minéraux
nutriment Quantité DV
Calcium 949.35 mg 73%
Cuivre 2.23 mg 248%
Fluorure 3.7 mcg 0%
Fer 9.85 mg 55%
Magnésium 332.31 mg 79%
Manganèse 7.72 mg 336%
Phosphore 1346.36 mg 108%
Potassium 2717.44 mg 58%
Sélénium 95.33 mcg 173%
Sodium 488.56 mg 21%
Zinc 8.39 mg 76%
autres
nutriment Quantité DV
Eau 163.497 g 0%
Cendres 11.119 g 0%