Your Recipe
CHL. MULTIGRAIN 50g, CHEESE SPREAD with baked celery and almonds 65g
| Valeurs nutritives | |
| Taille des portions | 300 g | ml |
| Quantité par portion |
842 3525 |
| kcal kilojoules |
|
| % de la valeur quotidienne * | |
| Matières grasses totales 53g | 68% |
| Gras saturés 3.3g | 17% |
| Sodium 8158mg | 355% |
| Total des glucides 60g | 22% |
| Fibres alimentaires 20g | 72% |
| Sucre 11g | |
| Protéine 43g | 85% |
| Vitamine D 0mcg | 0% |
| Calcium 456mg | 35% |
| Fer 12mg | 69% |
| Potassium 1285mg | 27% |
| * Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition. | |
| Vitamines | ||
|---|---|---|
| nutriment | Quantité | DV |
| Vitamine A | 17.6 mcg | 2% |
| Thiamine [B1] | 1.138 mg | 95% |
| Riboflavine [B2] | 0.638 mg | 49% |
| Niacine [B3] | 8.373 mg | 52% |
| Acide pantothénique [B5] | 1.48 mg | 30% |
| Vitamine B6 | 0.624 mg | 37% |
| Cobalamine [B12] | 0 mcg | 0% |
| Floate [B9] | 233.22 mcg | 0% |
| Vitamine C | 10.022 mg | 11% |
| Vitamine D | 0 mcg | 0% |
| Vitamine E | 12.216 mg | 81% |
| Vitamine K | 30.65 mcg | 26% |
| Bétaïne | 65.26 mg | 0% |
| Choline | 163.26 mg | 30% |
| Carbohydrates | ||
|---|---|---|
| nutriment | Quantité | DV |
| Total des glucides | 60 g | 22% |
| Sugars | 11.4 g | 23% |
| Fibres alimentaires | 20.1 g | 72% |
| Carbohydrate | 6.5 g | 0% |
| Glucides nets | 48.5g | |
| acides aminés | ||
|---|---|---|
| nutriment | Quantité | DV |
| Alanine | 1.506 g | 0% |
| Arginine | 2.633 g | 0% |
| Acide aspartique | 3.289 g | 0% |
| Cystéine | 0.794 g | 0% |
| Acide glutamique | 7.096 g | 0% |
| Glycine | 2.046 g | 0% |
| Histidine | 1.082 g | 0% |
| Isoleucine | 1.466 g | 0% |
| Leucine | 2.605 g | 0% |
| Lysine | 2.161 g | 0% |
| Méthionine | 0.566 g | 0% |
| Phénylalanine | 1.531 g | 0% |
| Proline | 3.297 g | 0% |
| Sérine | 1.031 g | 0% |
| Thréonine | 1.056 g | 0% |
| Tryptophane | 0.33 g | 0% |
| Tyrosine | 0.986 g | 0% |
| Valine | 1.85 g | 0% |
| Minéraux | ||
|---|---|---|
| nutriment | Quantité | DV |
| Calcium | 456.43 mg | 35% |
| Cuivre | 1.07 mg | 119% |
| Fluorure | 2.8 mcg | 0% |
| Fer | 12.34 mg | 69% |
| Magnésium | 521.18 mg | 124% |
| Manganèse | 4.32 mg | 188% |
| Phosphore | 1130.95 mg | 90% |
| Potassium | 1285.35 mg | 27% |
| Sélénium | 242.87 mcg | 442% |
| Sodium | 8158.01 mg | 355% |
| Zinc | 8.31 mg | 76% |
| autres | ||
|---|---|---|
| nutriment | Quantité | DV |
| Eau | 93.003 g | 0% |
| Cendres | 7.052 g | 0% |
