Your Recipe

Shrimp Spring Rolls with Spicy Almond Dipping Sauce

Ingrédient Quantité Calories
Carottes 183g 75kcal
Concombre 301g 48kcal
Huile d'olive 13.3g 118kcal
Laitue, crue, feuille verte 90g 14kcal
Menthe poivrée fraîche 1.524g 1kcal
Sel de mer 3g 0kcal
Poivre noir moulu 0.575g 1kcal
Sauce, prête à servir, hoisin 10.67g 23kcal
Crevettes, crues 340.194g 289kcal
Beurre d'amande, nature, sans sel ajouté 29.988g 184kcal
Riz, vin 4.79g 6kcal
Sriracha 6.5g 6kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
For the Shrimp Spring Rolls:
6 rice spring roll papers
1 tbsp olive oil
12 oz shrimp, deveined
1/2 tsp sea salt
1/4 tsp ground black pepper
1 cucumber, thinly sliced
3 carrots, thinly sliced
6 leaves green leaf lettuce
12 mint leaves
For the Spicy Almond Dipping Sauce:
2 tbsp almond butter
2 tsp hoisin sauce
1 tsp Sriracha sauce
1 tsp rice wine vinegar
Instructions
For the Shrimp Spring Rolls:
Cook the shrimp in olive oil over medium-high heat and season with sea salt and ground black pepper. Once fully cooked and no longer transparent, remove from heat and allow to cool.

Dip one sheet of rice paper in warm water for about 3-4 seconds or hold under running water, until the paper becomes fully moistened with water. Then, lay the wrapper onto your work surface which should be clean and flat.

Near the bottom of the spring roll in the center, lay out the cucumber, carrots, green leaf lettuce, fresh mint leaves, and cooked shrimp. Line the shrimp in a row.

Fold the bottom over the end of the veggies and shrimp, then fold the uncovered sides inward, then tightly roll the wrapper all the way, as tightly wrapped as possible. Then repeat with the remaining ingredients.
For the Spicy Almond Dipping Sauce:
In a small mixing bowl, combine the almond butter, hoisin sauce, Sriracha, and rice wine vinegar.

Stir until smooth. You can soften the almond butter by microwaving for 10-15 seconds, if needed.

Valeurs nutritives
Taille des portions 164 g | ml
Quantité par portion 128
534
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 5.5g 7%
Gras saturés 0.6g 3%
Sodium 342mg 15%
Total des glucides 7.3g 3%
Fibres alimentaires 1.9g 7%
Sucre 3.3g
Protéine 13g 27%
Vitamine D 0mcg 0%
Calcium 79mg 6%
Fer 0.9mg 5%
Potassium 396mg 8%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 314.645 mcg 35%
Thiamine [B1] 0.047 mg 4%
Riboflavine [B2] 0.1 mg 8%
Niacine [B3] 0.603 mg 4%
Acide pantothénique [B5] 0.257 mg 5%
Vitamine B6 0.087 mg 5%
Cobalamine [B12] 0 mcg 0%
Floate [B9] 18.609 mcg 0%
Vitamine C 4.963 mg 6%
Vitamine D 0 mcg 0%
Vitamine E 1.836 mg 12%
Vitamine K 32.817 mcg 27%
Bétaïne 0.163 mg 0%
Choline 10.498 mg 2%
Carbohydrates
nutriment Quantité DV
Total des glucides 7.3 g 3%
Sugars 3.3 g 7%
Fibres alimentaires 1.9 g 7%
Carbohydrate 4.7 g 0%
Glucides nets 4g
acides aminés
nutriment Quantité DV
Alanine 0.105 g 0%
Arginine 0.18 g 0%
Acide aspartique 0.222 g 0%
Cystéine 0.042 g 0%
Acide glutamique 0.535 g 0%
Glycine 0.109 g 0%
Histidine 0.048 g 0%
Isoleucine 0.088 g 0%
Leucine 0.133 g 0%
Lysine 0.089 g 0%
Méthionine 0.018 g 0%
Phénylalanine 0.095 g 0%
Proline 0.079 g 0%
Sérine 0.079 g 0%
Thréonine 0.105 g 0%
Tryptophane 0.016 g 0%
Tyrosine 0.054 g 0%
Valine 0.09 g 0%
Minéraux
nutriment Quantité DV
Calcium 79.04 mg 6%
Cuivre 0.31 mg 34%
Fluorure 1.66 mcg 0%
Fer 0.9 mg 5%
Magnésium 47.32 mg 11%
Manganèse 0.27 mg 12%
Phosphore 175.35 mg 14%
Potassium 396.49 mg 8%
Sélénium 0.44 mcg 1%
Sodium 342.46 mg 15%
Zinc 1.14 mg 10%
autres
nutriment Quantité DV
Eau 135.888 g 0%
Cendres 1.595 g 0%