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Food

Recipe Instructions:

Ingredients
US Customary – Metric

272 g ripe banana (previously peeled, sliced, and frozen)
296 g frozen wild blueberries (organic when possible)
82 g stem celery
164 g sliced zucchini (fresh or frozen)
60 g greens (spinach is best // organic when possible)
20 g hemp seeds (or sub vegan protein powder)
0.5 tsp ground cinnamon
480 ml light coconut milk (or store-bought // or sub water)
1 tsp maca powder (optional // for mood enhancement and hormone balance)
Instructions

Add all ingredients to a high-speed blender and blend on high until creamy and smooth. Taste and adjust flavor as needed, adding more cinnamon for warmth/spice, banana for sweetness, or zucchini for creaminess.
Divide between 2 serving glasses (or more or less if altering batch size) and garnish with blueberries and hemp seeds (optional). Best when fresh. Store leftovers covered in the refrigerator up to 24 hours.