Your Recipe

Salt & Vinegar Mashed Potatoes

Ingrédient Quantité Calories
Beurre sans sel 56.5g 405kcal
Eau du robinet 720g 0kcal
Lait, entier 85.8g 51kcal
Sel, casher 28g 0kcal
Pommes de terre, rousses, chair et peau, crues 907.184g 717kcal

Recipe Instructions:

2 pounds Russet or Yukon Gold potatoes, peeled
3 cups water
2 1/2 teaspoons kosher salt, divided
4 tablespoons (½ stick) butter, melted
6 tablespoons whole milk, warmed
2 teaspoons malt vinegar, plus more to taste
Flaky salt, to sprinkle on top

Chop each potato into sixths or eighths, trying to keep the pieces about equal in size. Add these to a pot, along with the water and 2 teaspoons salt. Set on the stove over medium-high heat to come to a boil. Cook the potatoes for 10 to 15 minutes, until you can easily break apart a piece with a fork.
When the potatoes are cooked, drain them, then add them back to the hot pot on the stove, but with the heat off. Mash the potatoes with a masher (or, if you don’t have one, a big fork), until they’re as broken down as possible. Add the melted butter and stir until smooth-ish. Add the milk and stir again. Now add the vinegar and remaining ½ teaspoon salt. Stir, then taste. More salt, vinegar, or butter? More milk to thin out? Adjust accordingly.
Serve immediately with a pat of butter and flaky salt on top. You can also keep these warm on top of a double boiler, or reheat them (adding more milk as needed) just before serving.

Valeurs nutritives
Taille des portions 225 g | ml
Quantité par portion 147
614
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 6.2g 8%
Gras saturés 6g 30%
Sodium 1391mg 60%
Total des glucides 21g 8%
Fibres alimentaires 1.5g 5%
Sucre 1.2g
Protéine 6.3g 13%
Vitamine D 0.1mcg 1%
Calcium 32mg 2%
Fer 1mg 5%
Potassium 491mg 10%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 51.74 mcg 6%
Thiamine [B1] 0.099 mg 8%
Riboflavine [B2] 0.055 mg 4%
Niacine [B3] 1.188 mg 7%
Acide pantothénique [B5] 0.349 mg 7%
Vitamine B6 0.398 mg 23%
Cobalamine [B12] 0.07 mcg 0%
Floate [B9] 16.088 mcg 0%
Vitamine C 6.464 mg 7%
Vitamine D 0.118 mcg 1%
Vitamine E 0.181 mg 1%
Vitamine K 2.568 mcg 2%
Bétaïne 0.227 mg 0%
Choline 17.525 mg 3%
Carbohydrates
nutriment Quantité DV
Total des glucides 21 g 8%
Sugars 1.2 g 2%
Fibres alimentaires 1.5 g 5%
Carbohydrate 0 g 0%
Glucides nets 19.8g
acides aminés
nutriment Quantité DV
Alanine 0.002 g 0%
Arginine 0.002 g 0%
Acide aspartique 0.005 g 0%
Cystéine 0.001 g 0%
Acide glutamique 0.013 g 0%
Glycine 0.001 g 0%
Histidine 0.002 g 0%
Isoleucine 0.004 g 0%
Leucine 0.006 g 0%
Lysine 0.005 g 0%
Méthionine 0.001 g 0%
Phénylalanine 0.003 g 0%
Proline 0.006 g 0%
Sérine 0.003 g 0%
Thréonine 0.003 g 0%
Tryptophane 0.001 g 0%
Tyrosine 0.003 g 0%
Valine 0.004 g 0%
Minéraux
nutriment Quantité DV
Calcium 32.33 mg 2%
Cuivre 0.12 mg 14%
Fluorure 64.28 mcg 0%
Fer 0.98 mg 5%
Magnésium 28.41 mg 7%
Manganèse 0.18 mg 8%
Phosphore 74.9 mg 6%
Potassium 490.65 mg 10%
Sélénium 0.73 mcg 1%
Sodium 1390.78 mg 60%
Zinc 0.38 mg 3%
autres
nutriment Quantité DV
Eau 189.632 g 0%
Cendres 1.378 g 0%