Your Recipe

Easy Thai Shrimp Curry

Ingrédient Quantité Calories
Coriandre 1g 0kcal
Poivron rouge 5g 1kcal
Bouillon de poulet 125g 334kcal
Ail 9g 13kcal
Huile d'olive 7g 62kcal
Basilic frais 1g 0kcal
Lait de coco 382.71825g 880kcal
Crevettes, crues 453.59g 386kcal

Recipe Instructions:

Ingredients
1 pound medium shrimp thawed, peeled, can remove tails if desired
1/2 tablespoon olive oil
1/2 medium onion chopped
3 cloves garlic minced
3 heaped tablespoons Thai red curry paste
1 cup chicken broth
1/2 tablespoon fish sauce
1 (13.5 fluid ounces) can full-fat coconut milk
1/2 red bell pepper chopped
Lime juice to taste
Salt & pepper to taste
1 small handful fresh cilantro chopped
1 small handful fresh basil chopped
Scallions chopped, to taste
Instructions
If you want to serve this recipe with rice, I suggest getting the rice going prior to starting the curry.
Add the oil and onion to a soup pot over medium-high heat. Sauté the onion for 5 minutes.
Stir in the garlic and curry paste and cook for 30 seconds.
Add the chicken broth and fish sauce. Let it come to a boil and cook for a couple of minutes.
Reduce the heat and stir in the coconut milk.
Add the shrimp and red pepper. Let the soup simmer gently (don't let it reach a crazy boil) for 5 minutes or until the shrimp are cooked through.
Add lime juice to taste (I used 1/2 a lime) and salt & pepper as needed.
Add the cilantro, basil, and scallions prior to serving. Serve over rice (I love jasmine rice).

Valeurs nutritives
Taille des portions 246 g | ml
Quantité par portion 419
1754
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 29g 38%
Gras saturés 22g 108%
Sodium 7611mg 331%
Total des glucides 12g 4%
Fibres alimentaires 2.2g 8%
Sucre 8.7g
Protéine 30g 61%
Vitamine D 0mcg 0%
Calcium 151mg 12%
Fer 2.5mg 14%
Potassium 661mg 14%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 3.465 mcg 0%
Thiamine [B1] 0.062 mg 5%
Riboflavine [B2] 0.139 mg 11%
Niacine [B3] 1.529 mg 10%
Acide pantothénique [B5] 0.382 mg 8%
Vitamine B6 0.095 mg 6%
Cobalamine [B12] 0.094 mcg 0%
Floate [B9] 26.276 mcg 0%
Vitamine C 5.437 mg 6%
Vitamine D 0 mcg 0%
Vitamine E 0.569 mg 4%
Vitamine K 3.061 mcg 3%
Bétaïne 0.004 mg 0%
Choline 44.728 mg 8%
Carbohydrates
nutriment Quantité DV
Total des glucides 11.8 g 4%
Sugars 8.7 g 17%
Fibres alimentaires 2.2 g 8%
Carbohydrate 6.5 g 0%
Glucides nets 3.1g
acides aminés
nutriment Quantité DV
Alanine 0.116 g 0%
Arginine 0.375 g 0%
Acide aspartique 0.23 g 0%
Cystéine 0.045 g 0%
Acide glutamique 0.523 g 0%
Glycine 0.108 g 0%
Histidine 0.054 g 0%
Isoleucine 0.092 g 0%
Leucine 0.17 g 0%
Lysine 0.103 g 0%
Méthionine 0.043 g 0%
Phénylalanine 0.116 g 0%
Proline 0.093 g 0%
Sérine 0.118 g 0%
Thréonine 0.084 g 0%
Tryptophane 0.028 g 0%
Tyrosine 0.07 g 0%
Valine 0.14 g 0%
Minéraux
nutriment Quantité DV
Calcium 151.11 mg 12%
Cuivre 0.71 mg 79%
Fluorure 0 mcg 0%
Fer 2.55 mg 14%
Magnésium 93.53 mg 22%
Manganèse 1 mg 44%
Phosphore 394.25 mg 32%
Potassium 661.29 mg 14%
Sélénium 15.01 mcg 27%
Sodium 7610.82 mg 331%
Zinc 2.22 mg 20%
autres
nutriment Quantité DV
Eau 157.224 g 0%
Cendres 17.506 g 0%