Your Recipe

Peppermint whip

Ingrédient Quantité Calories
Crème à fouetter 600g 2040kcal
Menthe poivrée fraîche 3.2g 2kcal
Chocolat blanc 360g 1940kcal

Recipe Instructions:

360g white chocolate, finely chopped

600ml thickened cream

3 tsp peppermint extract

Green food colouring gel

Peppermint crisp, cut into shards, to serve (optional)

Step 1
Place chocolate in a medium heatproof bowl and set aside.
Step 2
Place half the cream in a medium saucepan over medium-high heat. Bring just to a simmer. Pour cream over chocolate and stand for 5 minutes. Stir until mixture is smooth. Add peppermint extract and remaining cream, then stir to combine. Place in the fridge for 3 hours or until well chilled.
Step 3
Use an electric mixer to beat cream mixture until soft peaks form. Fit a piping bag with a 1cm fluted nozzle and pipe drops of green colouring in the inside of the bag.
Step 4
Spoon cream mixture into bag and pipe among 8 x 125ml serving glasses. Top with Peppermint Crisp, if using, and serve.

Valeurs nutritives
Taille des portions 963 g | ml
Quantité par portion 3983
16663
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 332g 426%
Gras saturés 208g 1039%
Sodium 487mg 21%
Total des glucides 231g 84%
Fibres alimentaires 1g 3%
Sucre 230g
Protéine 38g 77%
Vitamine D 9.6mcg 48%
Calcium 1120mg 86%
Fer 1.6mg 9%
Potassium 1618mg 34%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 2505.184 mcg 278%
Thiamine [B1] 0.349 mg 29%
Riboflavine [B2] 2.152 mg 166%
Niacine [B3] 3.121 mg 20%
Acide pantothénique [B5] 3.182 mg 64%
Vitamine B6 0.214 mg 13%
Cobalamine [B12] 2.976 mcg 0%
Floate [B9] 52.848 mcg 0%
Vitamine C 6.418 mg 7%
Vitamine D 9.6 mcg 48%
Vitamine E 8.976 mg 60%
Vitamine K 51.96 mcg 43%
Bétaïne 0 mg 0%
Choline 205.2 mg 37%
Carbohydrates
nutriment Quantité DV
Total des glucides 230.6 g 84%
Sugars 229.9 g 460%
Fibres alimentaires 1 g 3%
Carbohydrate 17 g 0%
Glucides nets 0.7g
acides aminés
nutriment Quantité DV
Alanine 0.552 g 0%
Arginine 0.402 g 0%
Acide aspartique 1.268 g 0%
Cystéine 0.091 g 0%
Acide glutamique 3.445 g 0%
Glycine 0.402 g 0%
Histidine 0.398 g 0%
Isoleucine 0.881 g 0%
Leucine 1.413 g 0%
Lysine 0.749 g 0%
Méthionine 0.398 g 0%
Phénylalanine 0.786 g 0%
Proline 1.817 g 0%
Sérine 0.569 g 0%
Thréonine 0.761 g 0%
Tryptophane 0.398 g 0%
Tyrosine 0.808 g 0%
Valine 1.026 g 0%
Minéraux
nutriment Quantité DV
Calcium 1120.18 mg 86%
Cuivre 0.29 mg 32%
Fluorure 18 mcg 0%
Fer 1.63 mg 9%
Magnésium 87.76 mg 21%
Manganèse 0.07 mg 3%
Phosphore 983.94 mg 79%
Potassium 1617.81 mg 34%
Sélénium 34.2 mcg 62%
Sodium 486.99 mg 21%
Zinc 4.14 mg 38%
autres
nutriment Quantité DV
Eau 353.455 g 0%
Cendres 8.636 g 0%