Your Recipe

Brigadeiro (The Favorite Brazilian Sweets)

Ingrédient Quantité Calories
Beurre sans sel 14.2g 102kcal
Cacao, poudre sèche, non sucré 16.2g 37kcal
Lait, en conserve, condensé, sucré 396.9g 1274kcal

Recipe Instructions:

one 14-ounce can sweetened condensed milk
3 tablespoons pure cocoa powder
1 tablespoon salted butter, plus more for shaping
Chocolate sprinkles, for sprinkling

Add all the ingredients, including the butter, to a medium saucepan.
Slowly cook, stirring constantly, over low heat until smooth and rich in consistency: It should take about 30 to 40 minutes over low heat, stirring the entire time (yes, it requires lots of patience and love).
Transfer to a bowl and wait until the mixture cools down. (You can cover the bowl with a plastic cling and put in the fridge to accelerate the process.)
Then spread a little butter in the palm of your hands and mold the Brigadeiro dough into little ball shapes (use a teaspoon to help you portion). We like to make bite-sized Brigadeiro, about 1 inch in diameter.
Cover with chocolate sprinkles, chocolate shavings, or your favorite nut, and transfer to a small paper muffin tin. Store, covered, in the refrigerator.

Valeurs nutritives
Taille des portions 427 g | ml
Quantité par portion 1413
5911
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 48g 62%
Gras saturés 34g 171%
Sodium 509mg 22%
Total des glucides 225g 82%
Fibres alimentaires 6g 21%
Sucre 216g
Protéine 42g 83%
Vitamine D 0.8mcg 4%
Calcium 1151mg 89%
Fer 3mg 17%
Potassium 1723mg 37%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 390.834 mcg 43%
Thiamine [B1] 0.371 mg 31%
Riboflavine [B2] 1.695 mg 130%
Niacine [B3] 1.193 mg 7%
Acide pantothénique [B5] 3.034 mg 61%
Vitamine B6 0.222 mg 13%
Cobalamine [B12] 1.771 mcg 0%
Floate [B9] 49.269 mcg 0%
Vitamine C 10.319 mg 11%
Vitamine D 0.794 mcg 4%
Vitamine E 0.981 mg 7%
Vitamine K 3.78 mcg 3%
Bétaïne 0 mg 0%
Choline 358.252 mg 65%
Carbohydrates
nutriment Quantité DV
Total des glucides 225.3 g 82%
Sugars 216.2 g 432%
Fibres alimentaires 6 g 21%
Carbohydrate 0 g 0%
Glucides nets 9.1g
acides aminés
nutriment Quantité DV
Alanine 1.234 g 0%
Arginine 1.32 g 0%
Acide aspartique 2.707 g 0%
Cystéine 0.33 g 0%
Acide glutamique 7.076 g 0%
Glycine 0.808 g 0%
Histidine 0.908 g 0%
Isoleucine 2.032 g 0%
Leucine 3.28 g 0%
Lysine 2.657 g 0%
Méthionine 0.822 g 0%
Phénylalanine 1.674 g 0%
Proline 3.188 g 0%
Sérine 1.85 g 0%
Thréonine 1.548 g 0%
Tryptophane 0.494 g 0%
Tyrosine 1.641 g 0%
Valine 2.298 g 0%
Minéraux
nutriment Quantité DV
Calcium 1151.34 mg 89%
Cuivre 0.66 mg 73%
Fluorure 0.4 mcg 0%
Fer 3.01 mg 17%
Magnésium 184.32 mg 44%
Manganèse 0.65 mg 28%
Phosphore 1126.47 mg 90%
Potassium 1722.8 mg 37%
Sélénium 61.2 mcg 111%
Sodium 509.03 mg 22%
Zinc 4.84 mg 44%
autres
nutriment Quantité DV
Eau 110.739 g 0%
Cendres 8.216 g 0%