Your Recipe

Cracklins (Deep-Fried Pork Belly)

Ingrédient Quantité Calories
Huile végétale 1792g 15877kcal

Recipe Instructions:

Ingredients
2 quarts oil for frying, or as needed

1 pound pork belly, cut into 1-inch squares


Directions
Heat about 4 inches of oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).

Fry pork belly squares in batches until golden brown, about 5 minutes. Drain on paper towels.

Heat about 4 inches of oil in another large saucepan to 425 degrees F (218 degrees C).

Fry pork belly squares in batches a second time until skin "pops," 30 seconds to 1 minute. Drain on fresh paper towels.

Valeurs nutritives
Taille des portions 224 g | ml
Quantité par portion 1985
8304
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 224g 287%
Gras saturés 31g 153%
Sodium 0mg 0%
Total des glucides 0g 0%
Fibres alimentaires 0g 0%
Sucre 0g
Protéine 0g 0%
Vitamine D 0mcg 0%
Calcium 0mg 0%
Fer 0.4mg 2%
Potassium 0mg 0%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
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Vitamines
nutriment Quantité DV
Vitamine A 0 mcg 0%
Thiamine [B1] 0 mg 0%
Riboflavine [B2] 0 mg 0%
Niacine [B3] 0 mg 0%
Acide pantothénique [B5] 0 mg 0%
Vitamine B6 0 mg 0%
Cobalamine [B12] 0 mcg 0%
Floate [B9] 0 mcg 0%
Vitamine C 0 mg 0%
Vitamine D 0 mcg 0%
Vitamine E 26.208 mg 175%
Vitamine K 264.096 mcg 220%
Bétaïne 0 mg 0%
Choline 0.448 mg 0%
Carbohydrates
nutriment Quantité DV
Total des glucides 0 g 0%
Sugars 0 g 0%
Fibres alimentaires 0 g 0%
Carbohydrate 0 g 0%
Glucides nets 0g
acides aminés
nutriment Quantité DV
Alanine 0 g 0%
Arginine 0 g 0%
Acide aspartique 0 g 0%
Cystéine 0 g 0%
Acide glutamique 0 g 0%
Glycine 0 g 0%
Histidine 0 g 0%
Isoleucine 0 g 0%
Leucine 0 g 0%
Lysine 0 g 0%
Méthionine 0 g 0%
Phénylalanine 0 g 0%
Proline 0 g 0%
Sérine 0 g 0%
Thréonine 0 g 0%
Tryptophane 0 g 0%
Tyrosine 0 g 0%
Valine 0 g 0%
Minéraux
nutriment Quantité DV
Calcium 0 mg 0%
Cuivre 0 mg 0%
Fluorure 0 mcg 0%
Fer 0.36 mg 2%
Magnésium 0 mg 0%
Manganèse 0 mg 0%
Phosphore 0 mg 0%
Potassium 0 mg 0%
Sélénium 0 mcg 0%
Sodium 0 mg 0%
Zinc 0 mg 0%
autres
nutriment Quantité DV
Eau 0 g 0%
Cendres 0 g 0%