Your Recipe

Bacon, Avo & Feta Potato Salad

Ingrédient Quantité Calories
Avocats 300g 480kcal
Ciboulette 6g 2kcal
Fromage feta 200g 530kcal
Mayonnaise 220g 1496kcal
Bacon de dinde, sans préparation 200g 452kcal

Recipe Instructions:

INGREDIENTS



1 bag (1kg) baby potatoes

1 pack (200g) streaky bacon

1 cup Nola Original Mayonnaise

2 tbsp chopped chives, plus extra for garnish (optional)

2 large avocados

2 (100g each) plain feta rounds



Serving suggestion:
Chargrilled chicken breasts

Tomato, red onion and basil salad



METHOD



1. Add the potatoes to a large pot, cover with cold salted water and simmer for 12-15 minutes until fork tender. Drain the potatoes and set aside in the pot to cool for 10 minutes before slicing the baby potatoes in half. *Chef’s Tip: Season the water with 1 teaspoon of salt!

2. While the potatoes are cooking, heat a non-stick pan over medium heat. Add the bacon and fry for 4-5 minutes until cooked through and crispy. Drain on kitchen paper. *Chef’s Tip: For extra crunchy bacon, add a splash of oil when frying!

3. Chop the bacon into bite-size chunks (2cm) and set aside while preparing the potatoes.

4. Combine the halved potatoes with the Nola Original Mayonnaise and chopped chives, if using, and mix until combined.

5. Add half of the creamy potatoes to a large shallow platter.

6. Cut the avocado into 2cm chunks. Sprinkle half of the avocado over the potatoes, along with half of the bacon. Crumble one feta round on top. Repeat with a second layer. *Chef’s Tip: Keep chopped avocado in lemon water until ready to serve!

7. Garnish with more chopped chives, if using. Serve with chargrilled chicken breasts and a tomato, red onion and basil salad and ENJOY!

Valeurs nutritives
Taille des portions 926 g | ml
Quantité par portion 2960
12384
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 286g 366%
Gras saturés 68g 338%
Sodium 5834mg 254%
Total des glucides 39g 14%
Fibres alimentaires 20g 72%
Sucre 3.3g
Protéine 69g 137%
Vitamine D 1.2mcg 6%
Calcium 1205mg 93%
Fer 6.3mg 35%
Potassium 2339mg 50%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 339.28 mcg 38%
Thiamine [B1] 0.596 mg 50%
Riboflavine [B2] 2.601 mg 200%
Niacine [B3] 15.299 mg 96%
Acide pantothénique [B5] 7.849 mg 157%
Vitamine B6 2.133 mg 125%
Cobalamine [B12] 6.024 mcg 0%
Floate [B9] 324.3 mcg 0%
Vitamine C 33.486 mg 37%
Vitamine D 1.24 mcg 6%
Vitamine E 14.019 mg 93%
Vitamine K 437.962 mcg 365%
Bétaïne 3 mg 0%
Choline 148.952 mg 27%
Carbohydrates
nutriment Quantité DV
Total des glucides 38.6 g 14%
Sugars 3.3 g 7%
Fibres alimentaires 20.3 g 72%
Carbohydrate 33.5 g 0%
Glucides nets 35.2g
acides aminés
nutriment Quantité DV
Alanine 1.748 g 0%
Arginine 1.377 g 0%
Acide aspartique 2.491 g 0%
Cystéine 0.298 g 0%
Acide glutamique 6.058 g 0%
Glycine 0.597 g 0%
Histidine 1.002 g 0%
Isoleucine 2.009 g 0%
Leucine 3.44 g 0%
Lysine 3.002 g 0%
Méthionine 0.929 g 0%
Phénylalanine 1.773 g 0%
Proline 3.16 g 0%
Sérine 2.882 g 0%
Thréonine 1.622 g 0%
Tryptophane 0.515 g 0%
Tyrosine 1.59 g 0%
Valine 2.623 g 0%
Minéraux
nutriment Quantité DV
Calcium 1205.12 mg 93%
Cuivre 0.82 mg 92%
Fluorure 21 mcg 0%
Fer 6.31 mg 35%
Magnésium 161.72 mg 39%
Manganèse 0.56 mg 24%
Phosphore 1323.68 mg 106%
Potassium 2338.76 mg 50%
Sélénium 67.91 mcg 123%
Sodium 5834.18 mg 254%
Zinc 13.12 mg 119%
autres
nutriment Quantité DV
Eau 506.779 g 0%
Cendres 26.376 g 0%