Your Recipe

Aloe Vera Shot

Ingrédient Quantité Calories
Citron vert / lime 57.5g 17kcal
Sirop d'agave (édulcorant) 43.7g 135kcal

Recipe Tags:

Power Shots

Recipe Instructions:

INGREDIENTS
1/2 large aloe vera leaf
1 quart filtered water
2 limes, juiced (optional)
2 tablespoons agave syrup (optional)
NSTRUCTIONS
Cut a large aloe vera leaf in half.
Use a sharp knife to carefully remove the skin. Be careful, as the aloe is very slippery. Discard the skin.
Rinse the aloe gel to remove some of the bitterness.
Place the peeled and rinsed aloe in a blender. Add the fresh water, lime juice, and sweetener.
Blend the water and aloe into a juice. Some people like to aloe vera completely dissolved, while others prefer little chewy bits.
Taste the aloe juice and add more sweetener or lime juice to taste. Serve immediately over ice or refrigerate for up to one week.

Valeurs nutritives
Taille des portions 101 g | ml
Quantité par portion 153
639
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 0.3g 0%
Gras saturés 0g 0%
Sodium 2.9mg 0%
Total des glucides 39g 14%
Fibres alimentaires 1.7g 6%
Sucre 31g
Protéine 0.4g 1%
Vitamine D 0mcg 0%
Calcium 19mg 1%
Fer 0.4mg 2%
Potassium 60mg 1%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
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Vitamines
nutriment Quantité DV
Vitamine A 4.646 mcg 1%
Thiamine [B1] 0.071 mg 6%
Riboflavine [B2] 0.084 mg 6%
Niacine [B3] 0.416 mg 3%
Acide pantothénique [B5] 0.125 mg 2%
Vitamine B6 0.129 mg 8%
Cobalamine [B12] 0 mcg 0%
Floate [B9] 17.71 mcg 0%
Vitamine C 24.162 mg 27%
Vitamine D 0 mcg 0%
Vitamine E 0.555 mg 4%
Vitamine K 10.178 mcg 8%
Bétaïne 0 mg 0%
Choline 8.745 mg 2%
Carbohydrates
nutriment Quantité DV
Total des glucides 39.4 g 14%
Sugars 30.7 g 61%
Fibres alimentaires 1.7 g 6%
Carbohydrate 6 g 0%
Glucides nets 8.7g
acides aminés
nutriment Quantité DV
Alanine 0 g 0%
Arginine 0 g 0%
Acide aspartique 0 g 0%
Cystéine 0 g 0%
Acide glutamique 0 g 0%
Glycine 0 g 0%
Histidine 0 g 0%
Isoleucine 0 g 0%
Leucine 0 g 0%
Lysine 0 g 0%
Méthionine 0 g 0%
Phénylalanine 0 g 0%
Proline 0 g 0%
Sérine 0 g 0%
Thréonine 0 g 0%
Tryptophane 0 g 0%
Tyrosine 0 g 0%
Valine 0 g 0%
Minéraux
nutriment Quantité DV
Calcium 19.41 mg 1%
Cuivre 0.04 mg 5%
Fluorure 0 mcg 0%
Fer 0.38 mg 2%
Magnésium 3.89 mg 1%
Manganèse 0.01 mg 0%
Phosphore 10.79 mg 1%
Potassium 60.4 mg 1%
Sélénium 0.97 mcg 2%
Sodium 2.9 mg 0%
Zinc 0.07 mg 1%
autres
nutriment Quantité DV
Eau 60.757 g 0%
Cendres 0.078 g 0%