Your Recipe

Fried Cabbage and Egg Noodles

Ingrédient Quantité Calories
Nouilles sèches aux œufs 200g 770kcal
Chou, vert, cru 900g 225kcal
Beurre, salé 113g 810kcal

Recipe Instructions:

Ingredients
1 (16 ounce) package egg noodles

1 stick butter

1 medium head green cabbage, chopped

salt and pepper to taste

Directions
Bring a large pot of lightly salted water to a boil. Add egg noodles and cook until the pasta is tender yet firm to the bite, about 5 minutes; drain.

Meanwhile, melt butter in a large skillet over low heat. Add cabbage and season with salt and pepper. Cover and cook until the cabbage begins to brown, 5 to 7 minutes. Add cooked noodles; cook and stir until the noodles begin to brown, about 5 minutes.

Valeurs nutritives
Taille des portions 303 g | ml
Quantité par portion 451
1888
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 25g 33%
Gras saturés 15g 76%
Sodium 233mg 10%
Total des glucides 49g 18%
Fibres alimentaires 7.3g 26%
Sucre 8.2g
Protéine 10g 20%
Vitamine D 0.2mcg 1%
Calcium 114mg 9%
Fer 3.1mg 17%
Potassium 511mg 11%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
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Vitamines
nutriment Quantité DV
Vitamine A 212.98 mcg 24%
Thiamine [B1] 0.705 mg 59%
Riboflavine [B2] 0.313 mg 24%
Niacine [B3] 4.732 mg 30%
Acide pantothénique [B5] 0.487 mg 10%
Vitamine B6 0.388 mg 23%
Cobalamine [B12] 0.193 mcg 0%
Floate [B9] 282.598 mcg 0%
Vitamine C 82.35 mg 92%
Vitamine D 0.15 mcg 1%
Vitamine E 1.178 mg 8%
Vitamine K 173.228 mcg 144%
Bétaïne 66.085 mg 0%
Choline 68.736 mg 12%
Carbohydrates
nutriment Quantité DV
Total des glucides 48.7 g 18%
Sugars 8.2 g 16%
Fibres alimentaires 7.3 g 26%
Carbohydrate 35.7 g 0%
Glucides nets 40.6g
acides aminés
nutriment Quantité DV
Alanine 0.266 g 0%
Arginine 0.309 g 0%
Acide aspartique 0.399 g 0%
Cystéine 0.152 g 0%
Acide glutamique 2.34 g 0%
Glycine 0.253 g 0%
Histidine 0.195 g 0%
Isoleucine 0.311 g 0%
Leucine 0.593 g 0%
Lysine 0.233 g 0%
Méthionine 0.14 g 0%
Phénylalanine 0.386 g 0%
Proline 0.795 g 0%
Sérine 0.414 g 0%
Thréonine 0.226 g 0%
Tryptophane 0.07 g 0%
Tyrosine 0.158 g 0%
Valine 0.359 g 0%
Minéraux
nutriment Quantité DV
Calcium 114.28 mg 9%
Cuivre 0.2 mg 22%
Fluorure 0.79 mcg 0%
Fer 3.07 mg 17%
Magnésium 56.57 mg 13%
Manganèse 0.43 mg 19%
Phosphore 185.78 mg 15%
Potassium 511.28 mg 11%
Sélénium 40.36 mcg 73%
Sodium 232.65 mg 10%
Zinc 1.39 mg 13%
autres
nutriment Quantité DV
Eau 216.532 g 0%
Cendres 1.156 g 0%