Your Recipe

Coconut Milk Fudge (Topra Pak)

Ingrédient Quantité Calories
Cardamome 1g 3kcal
Chair de noix de coco, séchée (desséchée), non sucrée 200g 1320kcal
Lait, en conserve, condensé, sucré 459g 1473kcal

Recipe Instructions:

1 1/2 cups sweetened condensed milk
2 1/2 cups unsweetened desiccated coconut, divided
1/2 teaspoon ground cardamom (or finely ground seeds from 6 pods)

Pour the condensed milk into a nonstick saucepan and put it on a gentle heat. Stir frequently so that the milk doesn't stick to the bottom. (If it does burn, the burned bits can taste quite nice, but it's a fine line between nice and horrid.)
When the milk comes to a simmer, add 2 cups of the desiccated coconut and the ground cardamom. Keep stirring over a low heat until the mixture starts to look like dough. To test whether it's ready, pinch a piece off and let it cool for a minute before you see if you can roll it into a ball. If you can, take the pan off the heat and transfer the fudge to another bowl.
While you wait for the fudge to cool enough for you to handle it, get a bowl and put the rest of the desiccated coconut into it (to roll the fudge in) and another clean plate on which to put the finished fudge.
When the fudge is cool enough to touch, roll a bit into a small ball (roughly 1 1/4 inches in diameter). Roll it around in the desiccated coconut and put it onto a plate. Repeat with the rest of the fudge.
You can keep these in a clean tub in the fridge for up to a week.
Tip: As a treat for my grandma (who loves a Mounds bar), we sometimes melt some good-quality chocolate and dunk the fudge into it, using a cocktail stick, then set them in the fridge until hard.

Valeurs nutritives
Taille des portions 660 g | ml
Quantité par portion 2797
11701
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 169g 217%
Gras saturés 139g 696%
Sodium 657mg 29%
Total des glucides 298g 108%
Fibres alimentaires 33g 117%
Sucre 264g
Protéine 50g 100%
Vitamine D 0.9mcg 5%
Calcium 1359mg 105%
Fer 7.7mg 43%
Potassium 2800mg 60%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 339.66 mcg 38%
Thiamine [B1] 0.535 mg 45%
Riboflavine [B2] 2.111 mg 162%
Niacine [B3] 2.181 mg 14%
Acide pantothénique [B5] 5.043 mg 101%
Vitamine B6 0.836 mg 49%
Cobalamine [B12] 2.02 mcg 0%
Floate [B9] 68.49 mcg 0%
Vitamine C 15.144 mg 17%
Vitamine D 0.918 mcg 5%
Vitamine E 1.614 mg 11%
Vitamine K 3.354 mcg 3%
Bétaïne 0 mg 0%
Choline 453.169 mg 82%
Carbohydrates
nutriment Quantité DV
Total des glucides 297.6 g 108%
Sugars 264.4 g 529%
Fibres alimentaires 32.9 g 117%
Carbohydrate 0.7 g 0%
Glucides nets 33.2g
acides aminés
nutriment Quantité DV
Alanine 1.957 g 0%
Arginine 3.573 g 0%
Acide aspartique 4.1 g 0%
Cystéine 0.607 g 0%
Acide glutamique 10.749 g 0%
Glycine 1.419 g 0%
Histidine 1.298 g 0%
Isoleucine 2.739 g 0%
Leucine 4.579 g 0%
Lysine 3.486 g 0%
Méthionine 1.167 g 0%
Phénylalanine 2.451 g 0%
Proline 4.084 g 0%
Sérine 2.686 g 0%
Thréonine 2.141 g 0%
Tryptophane 0.676 g 0%
Tyrosine 2.179 g 0%
Valine 3.262 g 0%
Minéraux
nutriment Quantité DV
Calcium 1359.39 mg 105%
Cuivre 1.65 mg 183%
Fluorure 0 mcg 0%
Fer 7.65 mg 43%
Magnésium 301.63 mg 72%
Manganèse 5.8 mg 252%
Phosphore 1575.05 mg 126%
Potassium 2800.08 mg 60%
Sélénium 104.93 mcg 191%
Sodium 657.11 mg 29%
Zinc 8.41 mg 76%
autres
nutriment Quantité DV
Eau 130.931 g 0%
Cendres 12.338 g 0%