Your Recipe

Crispy Oven-Dried Tomatoes and Garlic

Ingrédient Quantité Calories
Ail 18g 27kcal
Tomatoes, grape, raw 946g 255kcal

Recipe Instructions:

2 pints grape tomatoes
6 cloves fresh garlic, thinly sliced
Good quality olive oil for drizzling
Coarse salt and freshly ground black pepper

Preheat oven to 225° F. Line a baking sheet with aluminum foil and spray with nonstick cooking spray.
Wash and spin-dry tomatoes. Pick over and remove any that are blemished or moldy.
Cut tomatoes in half and place in a nonreactive mixing bowl; add garlic slices. Drizzle tomatoes and garlic with olive oil. Sprinkle with salt and pepper to taste. Toss to coat.
Pour tomatoes out onto baking sheet and arrange in a single layer. Place sheet in oven and cook at 225° F for about 2 hours. Turn tomatoes with a spatula and return to oven. Check again in about 1 hour; return to oven if tomatoes are not dry. Tomatoes are done when they are dry and crispy. The bigger and thicker tomatoes in the bunch should still be tender and pliable; none should be charred. Store these in the refrigerator in a tightly sealed container and use within 2 to 3 days.

Valeurs nutritives
Taille des portions 964 g | ml
Quantité par portion 282
1181
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 6g 8%
Gras saturés 0g 0%
Sodium 60mg 3%
Total des glucides 58g 21%
Fibres alimentaires 20g 72%
Sucre 0.2g
Protéine 9g 18%
Vitamine D 0mcg 0%
Calcium 137mg 11%
Fer 3.4mg 19%
Potassium 2532mg 54%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 0 mcg 0%
Thiamine [B1] 0.746 mg 62%
Riboflavine [B2] 0.635 mg 49%
Niacine [B3] 7.741 mg 48%
Acide pantothénique [B5] 0.107 mg 2%
Vitamine B6 0.79 mg 46%
Cobalamine [B12] 0 mcg 0%
Floate [B9] 0.54 mcg 0%
Vitamine C 262.928 mg 292%
Vitamine D 0 mcg 0%
Vitamine E 9.285 mg 62%
Vitamine K 40.038 mcg 33%
Bétaïne 0 mg 0%
Choline 96.884 mg 18%
Carbohydrates
nutriment Quantité DV
Total des glucides 58.1 g 21%
Sugars 0.2 g 0%
Fibres alimentaires 20.2 g 72%
Carbohydrate 6 g 0%
Glucides nets 57.9g
acides aminés
nutriment Quantité DV
Alanine 0.024 g 0%
Arginine 0.114 g 0%
Acide aspartique 0.088 g 0%
Cystéine 0.012 g 0%
Acide glutamique 0.145 g 0%
Glycine 0.036 g 0%
Histidine 0.02 g 0%
Isoleucine 0.039 g 0%
Leucine 0.055 g 0%
Lysine 0.049 g 0%
Méthionine 0.014 g 0%
Phénylalanine 0.033 g 0%
Proline 0.018 g 0%
Sérine 0.034 g 0%
Thréonine 0.028 g 0%
Tryptophane 0.012 g 0%
Tyrosine 0.015 g 0%
Valine 0.052 g 0%
Minéraux
nutriment Quantité DV
Calcium 136.64 mg 11%
Cuivre 0.62 mg 69%
Fluorure 0 mcg 0%
Fer 3.43 mg 19%
Magnésium 118.02 mg 28%
Manganèse 1.45 mg 63%
Phosphore 292.42 mg 23%
Potassium 2531.78 mg 54%
Sélénium 2.56 mcg 5%
Sodium 59.82 mg 3%
Zinc 2.1 mg 19%
autres
nutriment Quantité DV
Eau 885.598 g 0%
Cendres 5.568 g 0%