Your Recipe

Fancy French Palmiers

Ingrédient Quantité Calories
Pâte feuilletée, surgelée, prête à cuire 11g 61kcal

Recipe Instructions:

Ingredients
1 sheet thawed puff pastry
2 tablespoons fruit preserves

STEP 1
Preheat oven to 400°F. Lay out your puff pastry on a piece of parchment paper. Use a rolling pin to smooth out any bumps or folds. Then, spread fruit preserves over the top of the pastry dough.
STEP 2
Fold two sides of the pastry 1/4 of the way inwards on each side.
STEP 3
Fold the same two pieces inwards again so that they touch in the middle.
STEP 4
Fold the dough once more, bringing one section of dough on top of the other.
STEP 5
Cut the dough log into four equal sections. Then, cut each of those sections into five parts. This will create 20 cookies.
STEP 6
Lay each cookie out on a baking sheet covered with parchment paper. Place in the oven for 15-20 minutes or until golden brown.

Valeurs nutritives
Taille des portions 1 g | ml
Quantité par portion 3
13
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 0.2g 0%
Gras saturés 0.1g 0%
Sodium 1.4mg 0%
Total des glucides 0.2g 0%
Fibres alimentaires 0g 0%
Sucre 0g
Protéine 0g 0%
Vitamine D 0mcg 0%
Calcium 0.1mg 0%
Fer 0mg 0%
Potassium 0.3mg 0%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
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Vitamines
nutriment Quantité DV
Vitamine A 0 mcg 0%
Thiamine [B1] 0.002 mg 0%
Riboflavine [B2] 0.002 mg 0%
Niacine [B3] 0.023 mg 0%
Acide pantothénique [B5] 0 mg 0%
Vitamine B6 0 mg 0%
Cobalamine [B12] 0 mcg 0%
Floate [B9] 0.682 mcg 0%
Vitamine C 0 mg 0%
Vitamine D 0 mcg 0%
Vitamine E 0.003 mg 0%
Vitamine K 0.089 mcg 0%
Bétaïne 0 mg 0%
Choline 0.035 mg 0%
Carbohydrates
nutriment Quantité DV
Total des glucides 0.2 g 0%
Sugars 0 g 0%
Fibres alimentaires 0 g 0%
Carbohydrate 0 0%
Glucides nets 0.2g
acides aminés
nutriment Quantité DV
Alanine 0.001 g 0%
Arginine 0.001 g 0%
Acide aspartique 0.002 g 0%
Cystéine 0.001 g 0%
Acide glutamique 0.014 g 0%
Glycine 0.001 g 0%
Histidine 0.001 g 0%
Isoleucine 0.001 g 0%
Leucine 0.003 g 0%
Lysine 0.001 g 0%
Méthionine 0.001 g 0%
Phénylalanine 0.002 g 0%
Proline 0.005 g 0%
Sérine 0.002 g 0%
Thréonine 0.001 g 0%
Tryptophane 0 g 0%
Tyrosine 0.001 g 0%
Valine 0.002 g 0%
Minéraux
nutriment Quantité DV
Calcium 0.06 mg 0%
Cuivre 0 mg 0%
Fluorure 0 mcg 0%
Fer 0.01 mg 0%
Magnésium 0.09 mg 0%
Manganèse 0 mg 0%
Phosphore 0.33 mg 0%
Potassium 0.34 mg 0%
Sélénium 0.13 mcg 0%
Sodium 1.37 mg 0%
Zinc 0 mg 0%
autres
nutriment Quantité DV
Eau 0.047 g 0%
Cendres 0.006 g 0%