Your Recipe

Mango and Basil Fizz Mocktail

Ingrédient Quantité Calories
Sucre blanc 200g 770kcal
Eau du robinet 113.4g 0kcal
Basilic frais 2.5g 1kcal
Sel de mer 0.75g 0kcal

Recipe Tags:

Food

Recipe Instructions:

1 cup sugar
1 cup water
5 basil leaves, plus more to garnish
4 ounces mango juice per glass of fizz
1 pinch pink Himalayan salt
2 tablespoons basil simple syrup (recipe below)
Ice
4 ounces sparkling water per glass of fizz
Sliced mango, to garnish

Directions
For the basil simple syrup, add the sugar and water to a small saucepan over low heat, and whisk until sugar dissolves.
Add 5 basil leaves, and continue to simmer for 5 minutes. Remove the basil leaves, let the syrup cool to room temperature, and transfer to a sterilized jar or plastic squeeze bottle. Store in the refrigerator for up to a week.
For the mango basil fizz: Add the mango juice, salt, and basil simple syrup to your desired number of glass, and stir well.
Fill each glass with ice, and top off with sparkling water.
Garnish with extra basil leaves and sliced mango, and serve.

Valeurs nutritives
Taille des portions 53 g | ml
Quantité par portion 128
537
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 0.1g 0%
Gras saturés 0g 0%
Sodium 50mg 2%
Total des glucides 33g 12%
Fibres alimentaires 0g 0%
Sucre 33g
Protéine 0g 0%
Vitamine D 0mcg 0%
Calcium 1.7mg 0%
Fer 0mg 0%
Potassium 2mg 0%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 1.1 mcg 0%
Thiamine [B1] 0 mg 0%
Riboflavine [B2] 0.007 mg 1%
Niacine [B3] 0.004 mg 0%
Acide pantothénique [B5] 0.001 mg 0%
Vitamine B6 0.001 mg 0%
Cobalamine [B12] 0 mcg 0%
Floate [B9] 0.283 mcg 0%
Vitamine C 0.075 mg 0%
Vitamine D 0 mcg 0%
Vitamine E 0.003 mg 0%
Vitamine K 1.728 mcg 1%
Bétaïne 0.002 mg 0%
Choline 0.048 mg 0%
Carbohydrates
nutriment Quantité DV
Total des glucides 33.2 g 12%
Sugars 33.2 g 66%
Fibres alimentaires 0 g 0%
Carbohydrate 33.2 g 0%
Glucides nets 0g
acides aminés
nutriment Quantité DV
Alanine 0.001 g 0%
Arginine 0 g 0%
Acide aspartique 0.001 g 0%
Cystéine 0 g 0%
Acide glutamique 0.001 g 0%
Glycine 0.001 g 0%
Histidine 0 g 0%
Isoleucine 0 g 0%
Leucine 0.001 g 0%
Lysine 0 g 0%
Méthionine 0 g 0%
Phénylalanine 0.001 g 0%
Proline 0 g 0%
Sérine 0 g 0%
Thréonine 0 g 0%
Tryptophane 0 g 0%
Tyrosine 0 g 0%
Valine 0.001 g 0%
Minéraux
nutriment Quantité DV
Calcium 1.65 mg 0%
Cuivre 0.01 mg 1%
Fluorure 13.46 mcg 0%
Fer 0.03 mg 0%
Magnésium 0.55 mg 0%
Manganèse 0 mg 0%
Phosphore 0.23 mg 0%
Potassium 2.01 mg 0%
Sélénium 0.2 mcg 0%
Sodium 50.23 mg 2%
Zinc 0.01 mg 0%
autres
nutriment Quantité DV
Eau 19.272 g 0%
Cendres 0.025 g 0%