Your Recipe

Gluten-free gingerbread

Ingrédient Quantité Calories
Sucre brun 100g 380kcal
Gingembre moulu 7.8g 26kcal
Cannelle moulue 2.6g 6kcal
Bicarbonate de soude 2.4g 0kcal
Farine de blé, blanche, tout usage, enrichie, blanchie 225g 819kcal
Beurre, salé 100g 717kcal

Recipe Tags:

Gluten-Free Diet

Recipe Tags:

Food

Recipe Instructions:

Ingredients
100g salted butter
3 tbsp golden syrup
100g dark muscovado sugar
½ tsp bicarbonate of soda
1½ tbsp ground ginger
1 tsp ground cinnamon
225g gluten-free plain flour
For the icing
50g icing sugar

Method
STEP 1
In a small pan heat the butter, syrup and sugar together until melted, stirring occasionally. Set to one side to cool slightly. In a large bowl mix together the bicarb, ginger, cinnamon and flour. Pour in the melted butter mixture and stir to combine and using your hands, bring together to form a dough. This will be soft but will set up in the fridge.

STEP 2
Take 2 sheets of greaseproof paper, lay the dough down on one, shape it into a rectangle and place the other sheet on top of it. Roll the dough out to 1/2 cm thick and put flat in the fridge for 1 hour to set and firm up.

STEP 3
Heat the oven to 190C/170C fan/gas 5 and line a large baking tray with non-stick greaseproof paper. Take the rolled dough out of the fridge and cut out shapes from it. We did 9cm stars, but you can also choose any shape, depending on the size it will need a few mins less/more in the oven. We also did some with, smaller stars cut out the centre of them.

STEP 4
Meanwhile make the icing, combine the icing sugar with 1 – 2 tbsp water, until it’s thick and pipeable but not thin enough that it will run. Decorate the cooled biscuits with whatever designs

Valeurs nutritives
Taille des portions 438 g | ml
Quantité par portion 1949
8153
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 84g 107%
Gras saturés 52g 260%
Sodium 1335mg 58%
Total des glucides 278g 101%
Fibres alimentaires 8.6g 31%
Sucre 98g
Protéine 25g 50%
Vitamine D 0mcg 0%
Calcium 176mg 14%
Fer 13mg 72%
Potassium 512mg 11%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 684.546 mcg 76%
Thiamine [B1] 1.775 mg 148%
Riboflavine [B2] 1.27 mg 98%
Niacine [B3] 14.243 mg 89%
Acide pantothénique [B5] 1.183 mg 24%
Vitamine B6 0.155 mg 9%
Cobalamine [B12] 0.17 mcg 0%
Floate [B9] 659.92 mcg 0%
Vitamine C 0.153 mg 0%
Vitamine D 0 mcg 0%
Vitamine E 2.515 mg 17%
Vitamine K 8.736 mcg 7%
Bétaïne 158.942 mg 0%
Choline 48 mg 9%
Carbohydrates
nutriment Quantité DV
Total des glucides 277.5 g 101%
Sugars 98 g 196%
Fibres alimentaires 8.6 g 31%
Carbohydrate 105.8 g 0%
Glucides nets 179.5g
acides aminés
nutriment Quantité DV
Alanine 0.802 g 0%
Arginine 1.029 g 0%
Acide aspartique 1.162 g 0%
Cystéine 0.51 g 0%
Acide glutamique 8.077 g 0%
Glycine 0.897 g 0%
Histidine 0.559 g 0%
Isoleucine 0.885 g 0%
Leucine 1.727 g 0%
Lysine 0.605 g 0%
Méthionine 0.442 g 0%
Phénylalanine 1.239 g 0%
Proline 2.814 g 0%
Sérine 1.232 g 0%
Thréonine 0.696 g 0%
Tryptophane 0.311 g 0%
Tyrosine 0.765 g 0%
Valine 1.029 g 0%
Minéraux
nutriment Quantité DV
Calcium 175.69 mg 14%
Cuivre 0.41 mg 46%
Fluorure 2.8 mcg 0%
Fer 12.93 mg 72%
Magnésium 78.75 mg 19%
Manganèse 4.65 mg 202%
Phosphore 285.77 mg 23%
Potassium 511.92 mg 11%
Sélénium 82.91 mcg 151%
Sodium 1334.51 mg 58%
Zinc 2.03 mg 18%
autres
nutriment Quantité DV
Eau 45.371 g 0%
Cendres 5.004 g 0%