Your Recipe

Peanut butter cookies

Ingrédient Quantité Calories
Œuf cru entier 50g 72kcal
Sel de mer 1.5g 0kcal
Beurre de cacahuète, style onctueux, sans sel 200g 1196kcal

Recipe Tags:

Gluten-Free Diet

Recipe Tags:

Food

Recipe Instructions:

Ingredients
200g peanut butter (crunchy or smooth is fine)
175g golden caster sugar
¼ tsp fine table salt
1 large egg

Method
STEP 1
Heat oven to 180C/160C fan/gas 4 and line 2 large baking trays with baking parchment.

STEP 2
Measure the peanut butter and sugar into a bowl. Add ¼ tsp fine table salt and mix well with a wooden spoon. Add the egg and mix again until the mixture forms a dough.

STEP 3
Break off cherry tomato sized chunks of dough and place, well spaced apart, on the trays. Press the cookies down with the back of a fork to squash them a little. The cookies can now be frozen for 2 months, cook from frozen adding an extra min or 2 to the cooking time.

STEP 4
Bake for 12 mins, until golden around the edges and paler in the centre. Cool on the trays for 10 mins, then transfer to a wire rack and cool completely. Store in a cookie jar for up to 3 days.

Valeurs nutritives
Taille des portions 252 g | ml
Quantité par portion 1268
5303
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 108g 138%
Gras saturés 22g 111%
Sodium 695mg 30%
Total des glucides 45g 16%
Fibres alimentaires 10g 36%
Sucre 21g
Protéine 51g 101%
Vitamine D 1mcg 5%
Calcium 126mg 10%
Fer 4.4mg 24%
Potassium 1186mg 25%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Imprimer le PDF
Vitamines
nutriment Quantité DV
Vitamine A 80 mcg 9%
Thiamine [B1] 0.32 mg 27%
Riboflavine [B2] 0.613 mg 47%
Niacine [B3] 26.262 mg 164%
Acide pantothénique [B5] 3.041 mg 61%
Vitamine B6 0.967 mg 57%
Cobalamine [B12] 0.445 mcg 0%
Floate [B9] 197.5 mcg 0%
Vitamine C 0 mg 0%
Vitamine D 1 mcg 5%
Vitamine E 18.725 mg 125%
Vitamine K 0.8 mcg 1%
Bétaïne 1.75 mg 0%
Choline 273 mg 50%
Carbohydrates
nutriment Quantité DV
Total des glucides 45 g 16%
Sugars 21.2 g 42%
Fibres alimentaires 10 g 36%
Carbohydrate 0.4 g 0%
Glucides nets 23.8g
acides aminés
nutriment Quantité DV
Alanine 2.2 g 0%
Arginine 5.946 g 0%
Acide aspartique 6.773 g 0%
Cystéine 0.594 g 0%
Acide glutamique 11.021 g 0%
Glycine 3.09 g 0%
Histidine 1.269 g 0%
Isoleucine 1.568 g 0%
Leucine 3.635 g 0%
Lysine 1.818 g 0%
Méthionine 0.72 g 0%
Phénylalanine 2.744 g 0%
Proline 3.072 g 0%
Sérine 3.448 g 0%
Thréonine 1.328 g 0%
Tryptophane 0.546 g 0%
Tyrosine 1.908 g 0%
Valine 1.993 g 0%
Minéraux
nutriment Quantité DV
Calcium 126.15 mg 10%
Cuivre 0.88 mg 97%
Fluorure 0.55 mcg 0%
Fer 4.36 mg 24%
Magnésium 343.14 mg 82%
Manganèse 3.34 mg 145%
Phosphore 769.02 mg 62%
Potassium 1186.34 mg 25%
Sélénium 23.55 mcg 43%
Sodium 694.5 mg 30%
Zinc 5.67 mg 52%
autres
nutriment Quantité DV
Eau 40.535 g 0%
Cendres 6.31 g 0%