Your Recipe

Wild Plum Jelly

Ingrédient Quantité Calories
Prunes 2267.96g 1043kcal
Sucre brun 1650g 6270kcal
Eau du robinet 560g 0kcal

Recipe Instructions:

Ingredients
5 pounds wild plums, halved and pitted
4 cups water
1 package (1-3/4 ounces) powdered fruit pectin
7-1/2 cups sugar

Directions
In a stockpot, simmer plums and water until tender, about 30 minutes. Line a strainer with 4 layers of cheesecloth and place over a bowl. Place plum mixture in strainer; cover with edges of cheesecloth. Let stand until liquid in bowl measures 5-1/2 cups, about 30 minutes.
Return liquid to the pan. Add pectin; stir and bring to a boil. Add sugar; bring to a full rolling boil. Boil for 1 minute, stirring constantly.
Remove from the heat; skim off any foam. Carefully ladle hot mixture into hot sterilized half-pint jars, leaving 1/4 in. of headspace. Remove air bubbles; wipe rims and put on lids. Process for 5 minutes in a boiling-water canner.

Valeurs nutritives
Taille des portions 4478 g | ml
Quantité par portion 7313
30599
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 6.4g 8%
Gras saturés 0.5g 2%
Sodium 484mg 21%
Total des glucides 1877g 683%
Fibres alimentaires 32g 113%
Sucre 1825g
Protéine 18g 36%
Vitamine D 0mcg 0%
Calcium 1522mg 117%
Fer 16mg 87%
Potassium 5755mg 122%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 385.553 mcg 43%
Thiamine [B1] 0.635 mg 53%
Riboflavine [B2] 2.405 mg 185%
Niacine [B3] 11.635 mg 73%
Acide pantothénique [B5] 3.738 mg 75%
Vitamine B6 0.658 mg 39%
Cobalamine [B12] 0 mcg 0%
Floate [B9] 129.898 mcg 0%
Vitamine C 215.456 mg 239%
Vitamine D 0 mcg 0%
Vitamine E 5.897 mg 39%
Vitamine K 145.149 mcg 121%
Bétaïne 1.65 mg 0%
Choline 81.041 mg 15%
Carbohydrates
nutriment Quantité DV
Total des glucides 1877.2 g 683%
Sugars 1825.5 g 3651%
Fibres alimentaires 31.8 g 113%
Carbohydrate 1877.2 g 0%
Glucides nets 51.7g
acides aminés
nutriment Quantité DV
Alanine 0.635 g 0%
Arginine 0.204 g 0%
Acide aspartique 7.983 g 0%
Cystéine 0.045 g 0%
Acide glutamique 0.794 g 0%
Glycine 0.204 g 0%
Histidine 0.204 g 0%
Isoleucine 0.318 g 0%
Leucine 0.34 g 0%
Lysine 0.363 g 0%
Méthionine 0.181 g 0%
Phénylalanine 0.318 g 0%
Proline 0.612 g 0%
Sérine 0.522 g 0%
Thréonine 0.227 g 0%
Tryptophane 0.204 g 0%
Tyrosine 0.181 g 0%
Valine 0.363 g 0%
Minéraux
nutriment Quantité DV
Calcium 1522.38 mg 117%
Cuivre 2.24 mg 249%
Fluorure 444.08 mcg 0%
Fer 15.57 mg 87%
Magnésium 312.86 mg 74%
Manganèse 2.24 mg 97%
Phosphore 428.87 mg 34%
Potassium 5755.2 mg 122%
Sélénium 19.8 mcg 36%
Sodium 484.4 mg 21%
Zinc 2.82 mg 26%
autres
nutriment Quantité DV
Eau 2559.892 g 0%
Cendres 16.376 g 0%