| Ingrédient |
Quantité |
Calories |
| Poires |
150g |
86kcal |
| Graines de sésame |
15g |
86kcal |
| Sucre blanc |
25g |
96kcal |
| Racine de gingembre |
15g |
12kcal |
| Ail |
6g |
9kcal |
| Oignons, oignons de printemps ou oignons verts (y compris les sommets et le bulbe), crus |
30g |
10kcal |
| Huile, sésame, salade ou cuisson |
30g |
265kcal |
| Sauce soja à base de soja et de blé (Shoyu) |
60g |
32kcal |
| Boeuf, haut de surlonge, bifteck, maigre et gras séparable, paré à 1/8 po de gras, tous grades, cru |
500g |
1005kcal |
Recipe Instructions:
Ingredients:
500 g beef sirloin, thinly sliced
60 ml (1/4 cup) soy sauce
25 g (2 tablespoons) sugar
30 ml (2 tablespoons) sesame oil
2 cloves garlic (about 6 g), minced
15 g (1 tablespoon) grated ginger
1 pear (about 150 g), grated (optional)
30 g (1/4 cup) green onions, chopped
15 g (1 tablespoon) sesame seeds
Instructions:
In a bowl, mix soy sauce, sugar, sesame oil, minced garlic, grated ginger, and grated pear (if using).
Add sliced beef and marinate for at least 30 minutes.
Heat a skillet over high heat. Add beef and cook until browned and cooked through.
Garnish with chopped green onions and sesame seeds.
Serve with rice and kimchi.
