Your Recipe

Classic scones with jam & clotted cream

Ingrédient Quantité Calories
Jus de citron 48g 11kcal
Beurre sans sel 85g 609kcal
Œuf cru entier 50g 72kcal
Lait 3,7 % de matières grasses du lait 175g 112kcal
Extrait de vanille 4.2g 12kcal
Poudre à lever 4.8g 3kcal
Sucres granulés 108g 418kcal
Farine de blé, blanche, tout usage, auto-levante, enrichie 350g 1239kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
350g self-raising flour, plus more for dusting
1 tsp baking powder
85g butter, cut into cubes
3 tbsp caster sugar
175ml milk
1 tsp vanilla extract
squeeze lemon juice (see tips below)
beaten egg, to glaze
jam and clotted cream, to serve

Method
STEP 1
Heat the oven to 220C/200C fan/gas 7. Tip the self-raising flour into a large bowl with ¼ tsp salt and the baking powder, then mix.

STEP 2
Add the butter, then rub in with your fingers until the mix looks like fine crumbs. Stir in the caster sugar.

STEP 3
Put the milk into a jug and heat in the microwave for about 30 secs until warm, but not hot. Add the vanilla extract and a squeeze of lemon juice, then set aside for a moment.

STEP 4
Put a baking tray in the oven. Make a well in the dry mix, then add the liquid and combine it quickly with a cutlery knife – it will seem pretty wet at first.

STEP 5
Scatter some flour onto the work surface and tip the dough out. Dredge the dough and your hands with a little more flour, then fold the dough over 2-3 times until it’s a little smoother. Pat into a round about 4cm deep. Take a 5cm cutter (smooth-edged cutters tend to cut more cleanly, giving a better rise) and dip it into some flour. Plunge into the dough, then repeat until you have four scones. You may need to press what’s left of the dough back into a round to cut out another four.

STEP 6
Brush the tops with a beaten egg, then carefully arrange on the hot baking tray. Bake for 10 mins until risen and golden on the top. Eat just warm or cold on the day of baking, generously topped with jam and clotted cream. If freezing, freeze once cool. Defrost, then put in a low oven (about 160C/140C fan/gas 3) for a few minutes to refresh.

Valeurs nutritives
Taille des portions 103 g | ml
Quantité par portion 309
1294
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 10g 13%
Gras saturés 9.4g 47%
Sodium 607mg 26%
Total des glucides 48g 17%
Fibres alimentaires 1.2g 4%
Sucre 14g
Protéine 11g 22%
Vitamine D 0.1mcg 1%
Calcium 216mg 17%
Fer 2.2mg 12%
Potassium 106mg 2%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 89.894 mcg 10%
Thiamine [B1] 0.308 mg 26%
Riboflavine [B2] 0.252 mg 19%
Niacine [B3] 2.587 mg 16%
Acide pantothénique [B5] 0.376 mg 8%
Vitamine B6 0.045 mg 3%
Cobalamine [B12] 0.152 mcg 0%
Floate [B9] 139.863 mcg 0%
Vitamine C 2.65 mg 3%
Vitamine D 0.125 mcg 1%
Vitamine E 0.343 mg 2%
Vitamine K 0.9 mcg 1%
Bétaïne 0.019 mg 0%
Choline 25.229 mg 5%
Carbohydrates
nutriment Quantité DV
Total des glucides 47.7 g 17%
Sugars 13.8 g 28%
Fibres alimentaires 1.2 g 4%
Carbohydrate 1.5 g 0%
Glucides nets 33.9g
acides aminés
nutriment Quantité DV
Alanine 0.212 g 0%
Arginine 0.255 g 0%
Acide aspartique 0.326 g 0%
Cystéine 0.116 g 0%
Acide glutamique 1.731 g 0%
Glycine 0.2 g 0%
Histidine 0.137 g 0%
Isoleucine 0.24 g 0%
Leucine 0.444 g 0%
Lysine 0.217 g 0%
Méthionine 0.12 g 0%
Phénylalanine 0.299 g 0%
Proline 0.612 g 0%
Sérine 0.321 g 0%
Thréonine 0.189 g 0%
Tryptophane 0.075 g 0%
Tyrosine 0.2 g 0%
Valine 0.281 g 0%
Minéraux
nutriment Quantité DV
Calcium 215.77 mg 17%
Cuivre 0.06 mg 7%
Fluorure 0.37 mcg 0%
Fer 2.24 mg 12%
Magnésium 12.7 mg 3%
Manganèse 0.44 mg 19%
Phosphore 309.24 mg 25%
Potassium 105.8 mg 2%
Sélénium 17.6 mcg 32%
Sodium 606.54 mg 26%
Zinc 0.44 mg 4%
autres
nutriment Quantité DV
Eau 36.145 g 0%
Cendres 2.547 g 0%