Your Recipe

Peaches & Sour Cream Ice Cream

Ingrédient Quantité Calories
Pêche 450g 176kcal
Jus de citron 28.8g 6kcal
Sucre blanc 200g 770kcal
Crème acidulée 480g 950kcal

Recipe Instructions:

2 or 3 medium-to-large, very flavorful ripe peaches
2 tablespoons lemon juice
1 cup sugar
2 cups sour cream

Peel and remove the pits from the peaches. Either weigh out 400 grams (14 ounces) of peach flesh or cut the peach into small cubes, until you have two lightly packed cups.
In a food processor or blender, purée the peaches with the lemon juice until the mixture is fairly smooth (it will get even smoother in the second processing). Add the sugar and sour cream and pulse just to mix.
Scrape the mixture into a shallow pan, cover, and freeze.
Once frozen, break the frozen mixture into small chunks (with a fork) and process in the food processor until the entire mixture is blended and smooth. Don’t be afraid to continue processing if some of the frozen chunks are stubborn: Extra processing makes smoother and creamier ice cream.
Serve immediately if you want soft serve or a slushy spoon drink, or scrape into a container and freeze until firm enough to scoop, at least 3 hours, or until needed.
If the ice cream freezes solid, let it soften in the fridge for 15 minutes or longer, or soften carefully in the microwave on the defrost setting, a few seconds at a time. For the best flavor and texture, serve within 2 to 3 days.

Valeurs nutritives
Taille des portions 1159 g | ml
Quantité par portion 1902
7959
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 94g 121%
Gras saturés 49g 243%
Sodium 151mg 7%
Total des glucides 265g 96%
Fibres alimentaires 6.8g 24%
Sucre 254g
Protéine 16g 32%
Vitamine D 0mcg 0%
Calcium 516mg 40%
Fer 1.6mg 9%
Potassium 1489mg 32%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 667.2 mcg 74%
Thiamine [B1] 0.211 mg 18%
Riboflavine [B2] 0.988 mg 76%
Niacine [B3] 4.1 mg 26%
Acide pantothénique [B5] 2.992 mg 60%
Vitamine B6 0.323 mg 19%
Cobalamine [B12] 1.008 mcg 0%
Floate [B9] 52.56 mcg 0%
Vitamine C 45.166 mg 50%
Vitamine D 0 mcg 0%
Vitamine E 5.152 mg 34%
Vitamine K 47.7 mcg 40%
Bétaïne 4.23 mg 0%
Choline 121.079 mg 22%
Carbohydrates
nutriment Quantité DV
Total des glucides 265.2 g 96%
Sugars 254 g 508%
Fibres alimentaires 6.8 g 24%
Carbohydrate 243.9 g 0%
Glucides nets 11.2g
acides aminés
nutriment Quantité DV
Alanine 0.683 g 0%
Arginine 0.643 g 0%
Acide aspartique 3.139 g 0%
Cystéine 0.193 g 0%
Acide glutamique 3.482 g 0%
Glycine 0.459 g 0%
Histidine 0.5 g 0%
Isoleucine 0.859 g 0%
Leucine 1.667 g 0%
Lysine 1.455 g 0%
Méthionine 0.419 g 0%
Phénylalanine 0.839 g 0%
Proline 1.569 g 0%
Sérine 1.061 g 0%
Thréonine 0.754 g 0%
Tryptophane 0.247 g 0%
Tyrosine 0.793 g 0%
Valine 1.035 g 0%
Minéraux
nutriment Quantité DV
Calcium 515.53 mg 40%
Cuivre 0.44 mg 49%
Fluorure 18 mcg 0%
Fer 1.58 mg 9%
Magnésium 90.23 mg 21%
Manganèse 0.35 mg 15%
Phosphore 457.1 mg 37%
Potassium 1488.66 mg 32%
Sélénium 19.44 mcg 35%
Sodium 151.09 mg 7%
Zinc 2.38 mg 22%
autres
nutriment Quantité DV
Eau 778.005 g 0%
Cendres 4.443 g 0%