Your Recipe

Homemade Tomato Paste

Ingrédient Quantité Calories
Tomates 453.6g 82kcal
Ail 18g 27kcal
Huile d'olive 112g 990kcal
Feuilles de laurier 0.8g 3kcal

Recipe Tags:

Food

Recipe Instructions:

15 - 16 pounds tomatoes, preferably organic, of variety of your choice
1/2 cup olive oil
6 cloves of garlic, finely chopped, or more to taste
4 bay leaves
kosher or sea salt to taste

Directions
Cut tomatoes into quarters, cut out dark or bad spots and run through Vitamix of food processor. (I prefer my Vitamix because it is faster and held larger volume.)
Run tomatoes through food mill, with small or medium screen and place in large stock-pot.
If your knife skills are like mine, questionable, run garlic through food processor.
In stock pot holding tomatoes, add garlic, olive oil and salt. Simmer, uncovered, until you have the consistency you want. (I simmered for about 12 hours.)
Either cover and store in a glass jar in refrigerator, lasts for several months. Or freeze on parchment or wax paper on cookie sheet in about 2 tbsp amounts. When frozen place in plastic bag and use when needed

Valeurs nutritives
Taille des portions 584 g | ml
Quantité par portion 1101
4607
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 113g 145%
Gras saturés 16g 78%
Sodium 28mg 1%
Total des glucides 24g 9%
Fibres alimentaires 6g 22%
Sucre 12g
Protéine 5.3g 11%
Vitamine D 0mcg 0%
Calcium 86mg 7%
Fer 2.5mg 14%
Potassium 1153mg 25%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
Vitamines
nutriment Quantité DV
Vitamine A 192.984 mcg 21%
Thiamine [B1] 0.204 mg 17%
Riboflavine [B2] 0.109 mg 8%
Niacine [B3] 2.836 mg 18%
Acide pantothénique [B5] 0.511 mg 10%
Vitamine B6 0.599 mg 35%
Cobalamine [B12] 0 mcg 0%
Floate [B9] 70.02 mcg 0%
Vitamine C 68.131 mg 76%
Vitamine D 0 mcg 0%
Vitamine E 18.592 mg 124%
Vitamine K 103.564 mcg 86%
Bétaïne 0.112 mg 0%
Choline 34.903 mg 6%
Carbohydrates
nutriment Quantité DV
Total des glucides 24.2 g 9%
Sugars 12.1 g 24%
Fibres alimentaires 6 g 22%
Carbohydrate 24.2 g 0%
Glucides nets 12.1g
acides aminés
nutriment Quantité DV
Alanine 0.146 g 0%
Arginine 0.209 g 0%
Acide aspartique 0.7 g 0%
Cystéine 0.053 g 0%
Acide glutamique 2.1 g 0%
Glycine 0.122 g 0%
Histidine 0.084 g 0%
Isoleucine 0.121 g 0%
Leucine 0.169 g 0%
Lysine 0.172 g 0%
Méthionine 0.041 g 0%
Phénylalanine 0.155 g 0%
Proline 0.086 g 0%
Sérine 0.152 g 0%
Thréonine 0.151 g 0%
Tryptophane 0.039 g 0%
Tyrosine 0.078 g 0%
Valine 0.134 g 0%
Minéraux
nutriment Quantité DV
Calcium 85.73 mg 7%
Cuivre 0.33 mg 37%
Fluorure 10.43 mcg 0%
Fer 2.5 mg 14%
Magnésium 55.36 mg 13%
Manganèse 0.88 mg 38%
Phosphore 137.31 mg 11%
Potassium 1152.56 mg 25%
Sélénium 2.58 mcg 5%
Sodium 28.16 mg 1%
Zinc 1.01 mg 9%
autres
nutriment Quantité DV
Eau 439.244 g 0%
Cendres 4.835 g 0%