Your Recipe

Thousand Island Dressing

Ingrédient Quantité Calories
Jus de citron 5g 1kcal
Oignons 10g 4kcal
Mayonnaise 100g 680kcal
Ketchup 30g 30kcal
Sucres granulés 5g 19kcal
Relish de cornichons, doux 20g 26kcal

Recipe Tags:

OMAD

Recipe Tags:

Sweet

Recipe Instructions:

Ingredients:
o 100g mayonnaise
o 30g ketchup
o 20g sweet pickle relish
o 10g onion, finely minced
o 5g white vinegar or lemon juice
o 5g sugar
o Salt and pepper to taste
• Instructions:
1. In a bowl, combine mayonnaise, ketchup, sweet pickle relish, minced onion, vinegar or lemon juice, sugar, salt, and pepper.
2. Mix until all ingredients are evenly incorporated.
3. Taste and adjust seasoning if needed.
4. Refrigerate for at least 30 minutes before serving to allow flavors to meld.
These sauces and dressings are versatile and can complement a variety of dishes, from salads to sandwiches and beyond. Enjoy experimenting with them in your cooking!

Valeurs nutritives
Taille des portions 34 g | ml
Quantité par portion 152
637
kcal
kilojoules
% de la valeur quotidienne *
Matières grasses totales 15g 19%
Gras saturés 2.3g 12%
Sodium 214mg 9%
Total des glucides 4.4g 2%
Fibres alimentaires 0.1g 0%
Sucre 3.7g
Protéine 0.3g 1%
Vitamine D 0mcg 0%
Calcium 3.2mg 0%
Fer 0.1mg 1%
Potassium 26mg 1%
* Le pourcentage de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment contenu dans une portion d'aliment dans le cadre d'un régime quotidien. On utilise 2000 calories par jour pour les conseils généraux en matière de nutrition.
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Vitamines
nutriment Quantité DV
Vitamine A 7.2 mcg 1%
Thiamine [B1] 0.004 mg 0%
Riboflavine [B2] 0.016 mg 1%
Niacine [B3] 0.099 mg 1%
Acide pantothénique [B5] 0.041 mg 1%
Vitamine B6 0.015 mg 1%
Cobalamine [B12] 0.024 mcg 0%
Floate [B9] 2.16 mcg 0%
Vitamine C 0.821 mg 1%
Vitamine D 0.04 mcg 0%
Vitamine E 0.769 mg 5%
Vitamine K 36.14 mcg 30%
Bétaïne 0.03 mg 0%
Choline 7.959 mg 1%
Carbohydrates
nutriment Quantité DV
Total des glucides 4.4 g 2%
Sugars 3.7 g 7%
Fibres alimentaires 0.1 g 0%
Carbohydrate 0.3 g 0%
Glucides nets 0.8g
acides aminés
nutriment Quantité DV
Alanine 0.015 g 0%
Arginine 0.018 g 0%
Acide aspartique 0.029 g 0%
Cystéine 0.005 g 0%
Acide glutamique 0.058 g 0%
Glycine 0.009 g 0%
Histidine 0.007 g 0%
Isoleucine 0.015 g 0%
Leucine 0.021 g 0%
Lysine 0.017 g 0%
Méthionine 0.008 g 0%
Phénylalanine 0.014 g 0%
Proline 0.01 g 0%
Sérine 0.02 g 0%
Thréonine 0.013 g 0%
Tryptophane 0.004 g 0%
Tyrosine 0.01 g 0%
Valine 0.017 g 0%
Minéraux
nutriment Quantité DV
Calcium 3.15 mg 0%
Cuivre 0.01 mg 2%
Fluorure 0.93 mcg 0%
Fer 0.1 mg 1%
Magnésium 1.44 mg 0%
Manganèse 0.01 mg 0%
Phosphore 6.98 mg 1%
Potassium 25.83 mg 1%
Sélénium 0.52 mcg 1%
Sodium 213.96 mg 9%
Zinc 0.05 mg 0%
autres
nutriment Quantité DV
Eau 13.64 g 0%
Cendres 0.663 g 0%